Quick Chicken Lasagna with Glen ‘Big Baby’ Davis
Watch Me Make Quick Chicken Lasagna with Glen ‘Big Baby’ Davis Glen ‘Big Baby’ Davis and I made this Quick Chicken Lasagna – no fuss, 5 ingredients and even out of my Diabetic Cooking cookbook – so delicious! Glad he was there to help me open the jars! Take the easy but delicious way [...]
Chicken Lettuce Wraps-My Favorite Diabetes Recipe–March National Nutrition Month
Did you know that 8% of our population has diabetes and 6.2 million people are unaware they have the disease? Type 2 diabetes can be controlled by weight and exercise, so why is it so hard to do–because we LOVE TO EAT! Good thing is, I do too and have an appreciation of food. My [...]
Quick Chicken Lasagna: No Time To Cook or Don’t Like To Cook
Quick Chicken Lasagna It’s back to school season which means everyone is running in different directions and no one has time to put together a healthy, gourmet meal for the family. An easy answer to the problem, my Quick Chicken Lasagna. Throw together jarred pasta sauce, rotisserie chicken and no-boil noodles for a delicious, fast [...]
King Cake More Diabetic Friendly and Easy To Make
Sometimes I get an email that really touches me and this is one of those. It is about my king cake recipe, and I understand how wonderful king cake is. What’s great is no matter where you live, you can make it. You probably can use less sugar in a few places to make it more [...]
Easy Chili-My Go-To Chili Recipe
Easy Chili When you want to get the family around the table together, whip up a pot of my Easy Chili. The combination of meat, salsa, corn, beef broth and beans creates an incredibly flavorful, quick and nutrition packed dish. Veteran’s Day is this Friday. If you know of any veterans in your area, [...]
Easy Pot Roast: My Family’s Favorite Roast Recipe
Holiday time is right around the corner, so it’s time to save up for gifts! Buying private label products saves you money while giving you quality ingredients at a more affordable price. I’m a big fan of private label groceries as I’ve been satisfied with almost all of my purchases. The lower cost doesn’t mean [...]
Chicken Tortilla Soup: Diabetic Friendly
Chicken Tortilla Soup The kids are back in school and fall is quickly approaching. Between grocery shopping, hauling the kids and work, who has time to get a nutritious meal on the table for their family. Whether you’re hosting a tailgate party, feeding the family dinner or cooking for a group of kids, my recipe [...]
American Diabetes Association Grilling Throwdown
I am always thrilled when my diabetic cookbook is selected by the ADA. Tis’ the season for grilling but there are many more grilling options than traditional burgers, steak, chicken and tenderloins. Wait until you check out these new innovative recipes featured in the ADA Chef’s Grilling Throwdown. I selected a Tuna Burgers, as I love tuna and [...]
Sodium solution-diabetic friendly recipes-Taco Rice Salad
When I am developing diabetic recipes, I would say my greatest challenge isn’t about fat or carbs, but sodium. When people have health issues and need to have a lower sodium diet, they are surprised when I steer them to my diabetic cookbook. In all my cookbooks, I include sodium in the nutritional information, however, [...]
Hot Outside: Try this refreshing summer soup: Avocado Cucumber Soup-Diabetic Friendly
Cold soup is soothing and refreshing on any day, but especially a warm day. Two of my favorites, avocado and cucumber meld together for a creamy, crisp soup. With only a few ingredients, you can whip up this recipe in now time at all. Best of all, Avocado Cucumber Soup is from my diabetic book–so [...]
