Artichoke Soup-5 Ingredient-talk about easy
Sometimes, one of those forgotten recipes pops up in your mind as the perfect food. Well, that’s what happened when the Go Red For Women Luncheon came around this year…they said they wanted an inexpensive, quick soup to add to the menu I had given them and my 5 ingredient no-fuss Artichoke Soup from my EASIEST [...]
Quick Chili – One-Dish Meal
Whether you are having company or need a quick dinner, nothing beats a pot of simmering chili on the stove on a cold day in front of the television set. This is one of my easiest chili recipes and probably my favorite-of course, the recipe is in KITCHEN 101, my easiest cookbook with fantastic simple [...]
Chicken and Sausage Gumbo-Secret to a Simple Healthy Roux
When you think of Louisiana cuisine, gumbo comes to mind. My kids live in Dallas and New York but rely on my easy recipe for this Louisiana favorite for Chicken and Sausage Gumbo in my Gulf Coast Favorites cookbook (focuses on southern and Louisiana recipes). If you are not in a region where seafood is plentiful, [...]
Good Morning Texas – Crock-Pot Diabetic-Friendly Recipe
I had so much fun at WFAA Good Morning Texas this past week. Believe it or not, you can cook an entire meal, from entree to dessert, in a crock pot. My newest cookbook, KITCHEN 101: Secrets to Cooking Confidence, has a whole chapter on Crock Pot Convenience. Cuban Pork and Black Beans is an out of this [...]
Chicken Tortilla Soup: Diabetic Friendly
The kids are back in school and fall is quickly approaching. Between grocery shopping, hauling the kids and work, who has time to get a nutritious meal on the table for their family. Whether you’re hosting a tailgate party, feeding the family dinner or cooking for a group of kids, my recipe for Chicken Tortilla [...]
Southwestern Shrimp, Corn and Sweet Potato Soup with Glen ‘Big Baby’ Davis
Watch me make Southwestern Shrimp, Corn, and Sweet Potato Soup with Glen ‘Big Baby’ Davis Southwestern Soup is one of my absolute favorite, go-to meals – I keep the ingredients on hand at all times to whip up for a fast flavorful meal in minutes, as it is basically a ‘pour’ and stir [...]
My Soup-er Easy Super Bowl
Soup- er Easy Super Bowl Supper What else is better to feed and please a hungry crowd for a Super Bowl party than a Soup-er easy supper?! Entertaining should be fun and easy – and the host should able to enjoy the party too! A hearty and satisfying meal on the table is simple [...]
Quick Veggie Soup: Cancer Comfort Food
Quick Veggie Soup Cold weather seems to go hand and hand with cold and flu season. Aside from washing your hands and stocking up on Vitamin C, there’s nothing like a warm bowl of soup to fight away the chills. My recipe for Quick Veggie Soup is the perfect crowd-pleasing vegetarian option. Loaded with vegetables [...]
Soothing Symptoms Through Food: National Breast Cancer Awareness Month
It’s a pink out! Thanks to the amazing continuous efforts of many breast cancer charities, doctors, treatment centers, patients, survivors, friends and family, the word it out, October is Breast Cancer Awareness month! Pink ribbons and pink products are everywhere. Many companies, such as Lacoste, Stella & Dot, Tory Burch and Nike among many [...]
Hot Outside: Try this refreshing summer soup: Avocado Cucumber Soup-Diabetic Friendly
Cold soup is soothing and refreshing on any day, but especially a warm day. Two of my favorites, avocado and cucumber meld together for a creamy, crisp soup. With only a few ingredients, you can whip up this recipe in now time at all. Best of all, Avocado Cucumber Soup is from my diabetic book–so [...]
