Southwestern Shrimp, Corn and Sweet Potato Soup with Glen ‘Big Baby’ Davis
Watch me make Southwestern Shrimp, Corn, and Sweet Potato Soup with Glen ‘Big Baby’ Davis Southwestern Soup is one of my absolute favorite, go-to meals – I keep the ingredients on hand at all times to whip up for a fast flavorful meal in minutes, as it is basically a ‘pour’ and stir [...]
Speedy Chili – One-Dish Meal
My family loves to gather around the tv to watch football (especially if our Tigers are playing), and nothing beats a pot of simmering chili on the stove on a cold day in front of the television set. Why chili? Well, a pot of chili on the stove is self-serve so I can watch the [...]
Quick Veggie Soup: Cancer Comfort Food
Quick Veggie Soup Cold weather seems to go hand and hand with cold and flu season. Aside from washing your hands and stocking up on Vitamin C, there’s nothing like a warm bowl of soup to fight away the chills. My recipe for Quick Veggie Soup is the perfect crowd-pleasing vegetarian option. Loaded with vegetables [...]
Soothing Symptoms Through Food: National Breast Cancer Awareness Month
It’s a pink out! Thanks to the amazing continuous efforts of many breast cancer charities, doctors, treatment centers, patients, survivors, friends and family, the word it out, October is Breast Cancer Awareness month! Pink ribbons and pink products are everywhere. Many companies, such as Lacoste, Stella & Dot, Tory Burch and Nike among many [...]
Chicken Tortilla Soup: Diabetic Friendly
Chicken Tortilla Soup The kids are back in school and fall is quickly approaching. Between grocery shopping, hauling the kids and work, who has time to get a nutritious meal on the table for their family. Whether you’re hosting a tailgate party, feeding the family dinner or cooking for a group of kids, my recipe [...]
Hot Outside: Try this refreshing summer soup: Avocado Cucumber Soup-Diabetic Friendly
Cold soup is soothing and refreshing on any day, but especially a warm day. Two of my favorites, avocado and cucumber meld together for a creamy, crisp soup. With only a few ingredients, you can whip up this recipe in now time at all. Best of all, Avocado Cucumber Soup is from my diabetic book–so [...]
My Soup-er Easy Super Bowl & BCS Championship Supper
Soup- er Bowl & BCS Championship Easy Suppers What else is better to feed and please a hungry crowd for a Super Bowl or BCS Championship party than a Soup-er easy supper?! Entertaining should be fun and easy – and the host should able to enjoy the party too! A hearty and satisfying meal [...]
Chicken and Sausage Gumbo-Secret to a Simple Healthy Roux
When you think of Louisiana cuisine, gumbo comes to mind. My kids live in Dallas and New York but rely on my easy recipe for this Louisiana favorite. If you are not in a region where seafood is plentiful, this version is the answer. The secret to a good gumbo is the roux, and my secret [...]
Diabetic Recipe for Chicken Tortilla Soup-Support Step Out Walk to Fight Diabetes
I am thrilled to be an honorary chairman for the 2010 Step Out Walk To Fight Diabetes. Only a great cause like this gets me out early on a Saturday morning! What people don’t realize is eating healthy is truly a diabetes diet! There is no magical diabetes diet, and you don’t have to feel [...]
Cooking on Good Day on Fox in Dallas with Louisiana Yams!
Kathleen is hiding! Good Day in Dallas WATCH MY COOKING SEGMENT on Good Day on Fox in Dallas/Ft. Worth. Finally, it is getting cool outside so I prepared one of my favorite soups featuring the naturally sweet Louisiana Yams, Shrimp, Corn and Sweet Potato Soup. The other recipes I showed had less than three ingredients, yes, that [...]
