Sometimes a good way to enjoy fresh fruit is with a dip. Fruit makes a great snack so whip up this Fantastic Fruit Dip and keep in the refrigerator to snack on any time of the day. Of course, I am partial to strawberries but when peaches and nectarines are in season, they top my list. And, if you have young ones around, bananas are always a hit.
Fantastic Fruit Dip from Eating Well Through Cancer
Makes 16 (2-Tablespoon) servings
1 (7-ounce) jar marshmallow creme
1 (8-ounce) package reduced-fat cream cheese
1 Tablespoon grated orange rind
2 Tablespoons orange juice
1. In mixing bowl, beat together marshmallow crème, cream cheese until smooth. Stir in orange rind, orange juice.
2. Refrigerate until time to serve, serve with your fruit of choice.
Nutritional information per serving: Calories 78, Protein (g) 2, Carbohydrate (g) 11, Fat (g) 3, Calories from Fat (%) 36, Saturated Fat (g) 2, Dietary Fiber (g) 0, Cholesterol (mg) 10, Sodium (mg) 71, Diabetic Exchanges: 0.5 other carbohydrate, 0.5 fat
Check out more healthy easy cancer recipes.