Make-Ahead Appetizer: Eight Layered Greek Dip

Company coming and need quick and inviting dip with effortless work?It’s important to make sure those close to you are offered some healthy treats in the mix of junk food. Dips are one easy area to trim the fat! Instead of Tex-Mex dip, why not try this produce heavy, flavorful Eight Layered Greek Dip and one similar in my diabetic cookbook. This is my go-to make-ahead recipe for an impressive knockout crowd-pleasing appetizer. Move over Mexican layered dip-this Mediterranean version is the best. I recommend serving with a variety of pita chips.

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Eight Layered Greek Dip from Holly Clegg’s trim&TERRIFIC Too Hot in the Kitchen

Makes 10 servings

1 (10-ounce) container roasted red pepper hummus
1 cup coarsely chopped fresh baby spinach
1/2 cup chopped sun-dried tomatoes, reconstituted
1/2 cup chopped peeled cucumber
1/4 cup chopped red onion
1/4 cup crumbled reduced-fat feta cheese or crumbled goat cheese
2 tablespoons sliced Kalamata olives
1/4 cup chopped  pecans, toasted

1. Spread hummus on 9-inch serving plate.

2. Sprinkle evenly with remaining ingredients, refrigerate until serving time.

Nutritional information per serving:
Calories 90 Calories from fat 58% Fat 6g Saturated Fat 0g Cholesterol 1mg Sodium 245mg Carbohydrate 7g Dietary Fiber 2g Sugars 2g Protein 2g Dietary Exchanges: 1/2 starch, 1 fat

For more healthy diabetic-friendly recipes visit my website www.hollyclegg.com