Good Morning Texas – Crock-Pot Diabetic-Friendly Recipe

I had so much fun at WFAA Good Morning Texas this past week. Believe it or not, you can cook an entire meal, from entree to dessert, in a crock pot. My newest cookbook, KITCHEN 101: Secrets to Cooking Confidence, has a whole chapter on Crock Pot Convenience.  Cuban Pork and Black Beans is an out of this world dish, so full of flavor, and best of all you simply throw together a few ingredients, head to work, and dinner has cooked itself by the time you get home! I have a “D” by all diabetic-friendly recipes throughout the book, and yes, this is one of them that meets with the ADA guidelines.

With Bananas Foster in the crock pot, serve dinner, and you have a hot, home-cooked fantastic dessert ready at the end of the meal. Watch and I show you how easy it is!