Easy 4 Ingredient Salmon Recipe-Glazed Salmon
OK-we hear we need to eat more salmon as salmon contains the heart healthy fats we so need. Salmon seem intimidating to you??? Well, here is the recipe to give it a try. I have done demonstrations to 1000′s with this recipe and I always get the same response that this recipe is SO EASY and they never knew salmon could be so simple to prepare and taste so good. I sometimes buy a whole slab of salmon (cheaper) and cut into individual servings and freeze to pull out for dinner to cook.
Give salmon a try and let me know what you think!!!
Glazed Salmon from The New Holly Clegg trim&TERRIFIC Cookbook Easy elegance! Everyone said this was the best salmon they had ever had. The glaze on the crispy crusted salmon took only minutes to prepare and to disappear from the
1/4 cup honey
2 tablespoons low-sodium soy sauce
2 tablespoons lime juice
1 tablespoon Dijon mustard
4 (6-ounce) salmon filets
Instructions
In a small bowl, whisk together honey, soy sauce, lime juice, and mustard. Marinate salmon in the refrigerator in sauce several hours or until ready to cook. In a nonstick skillet coated with nonstick cooking spray, cook salmon on each side until golden brown and crispy and just cooked through. Transfer salmon to 2 platter. Add remaining honey glaze to skillet and simmer, stirring, until mixture comes to a boil. Return salmon to pan, heat, and serve.
Makes 4 servings
Calories 273, Calories from fat (%) 20, Fat (g) 6, Saturated Fat (g) 1, Cholesterol (mg) 885, Sodium (mg) 400, Carbohydrate (g) 19, Dietary Fiber (g) 0 Sugars (g) 2, Protein (g) 35, Diabetic Exchanges: 5 very lean meat, 1 other carbohydrate
