Quick Chicken Lasagna: No Time To Cook or Don’t Like To Cook
- Quick Chicken Lasagna
It’s back to school season which means everyone is running in different directions and no one has time to put together a healthy, gourmet meal for the family. An easy answer to the problem, my Quick Chicken Lasagna. Throw together jarred pasta sauce, rotisserie chicken and no-boil noodles for a delicious, fast lasagna your entire family will love. A homemade lasagna doesn’t have to be time consuming or fattening when taking the trim&TERRIFIC route!
Quick Chicken Lasagna from Holly Clegg’s trim&TERRIFIC Diabetic Cooking
1 rotisserie chicken, skin removed and chicken cut into pieces (about 3 cups)
2 (26-ounce) jars fat-free reduced-sodium red pasta sauce
1 (8-ounce) package no-boil lasagna noodles
2 cups shredded part-skim Mozzarella cheese
2 (10-ounce) packages chopped frozen spinach, thawed and drained
1. Preheat oven 350˚F.
2. Combine chicken and pasta sauce. In an oblong baking dish, spread thin layer chicken sauce.
3. Top with layer of noodles, one-third chicken sauce, Mozzarella cheese, half spinach. Repeat layering with noodles, chicken sauce, Mozzarella, remaining spinach. Continue with remaining ingredients.
4. Bake, covered, 50 minutes. Uncover, bake 5 minutes longer, or until bubbly.
Nutritional information per serving:
Calories 268, Protein (g) 24, Carbohydrate (g) 31, Fat (g) 5, Calories from Fat (%) 48, Saturated Fat (g) 2, Dietary Fiber (g) 4, Cholesterol (mg) 48, Sodium (mg) 588, Diabetic Exchanges: 3 very lean meat, 2 starch
