Beat the Heat with Watermelon Slush
Down in south Louisiana the heat index has been 110 degrees! It has been so hot but nothing cools me off faster than a refreshing Watermelon Slush. Full of vitamins and nutrition – this easy and quick drink will be sure to cool you down while satisfying your sweet tooth. Kids will love to jump in and help too!
Watermelon Slush
A tasty source of Vitamin C and potassium. Kids can have fun scooping and chopping up the watermelon and dropping the pieces into the blender, seeds and all!
Serves 2
1 cup ice
3 cups watermelon chunks
2 Tablespoons honey
1. Blend all ingredients in blender or food processor.
Nutritional information per serving: Calories 137, Protein (g) 2, Carbohydrate (g) 34, Fat (g) 1, Calories from Fat (%) 6, Saturated Fat (g) 0, Dietary Fiber (g) 1, Cholesterol (mg) 0, Sodium (mg) 5







