My Favorite Easy Beef Enchiladas
My #1 Easy Beef Enchiladas from KTICHEN 101 cookbook is not only amazing but it is also a healthier enchilada recipe. So, that means you are eating healthy while enjoying enchiladas!! It’s important to start by making small changes in your diet and not by trying to change everything overnight You’d be setting yourself up for failure and you can even enjoy diabetic enchiladas in my cookbooks.. Best of all, with my recipes you eat the foods you love while trimming up the ingredients to help you stay healthy. Now, your favorite Mexican food, enchiladas, is a healthy easy recipe. I really think KITCHEN 101 is my easiest cookbook and if you’re looking to start cooking healthy you will LOVE this book!
Keep Recipes Simple with Easy Beef Enchiladas
Keeping the recipes simple also helps you stick to eating healthy! Let’s face it, eating bland food that takes forever to cook isn’t keeping anyone on track! Here is a delicious and simple enchilada recipe that uses my trim&TERRIFIC secrets without forfeiting taste. These Easy Beef Enchiladas from my KITCHEN 101: Secrets to Cooking Confidence with Cooking Basics plus 150 Easy Healthy Recipes book include diabetic recipes and Weight Watchers recipes. In fact, you never realixe you are eating healthy with my recipes. A diabetic diet is just the healthiest way to eat!
Easy Beef Enchiladas from KITCHEN 101
Makes 10 enchiladas
1 pound ground sirloin
2 teaspoons chili powder
1 cup salsa
1 cup corn
1 cup packed fresh baby spinach
1 1/2 cups shredded reduced-fat Mexican-blend cheese
10 (6–8-inch) flour tortillas, room temperature
1 1/2 cups enchilada sauce (found in can)
1 bunch green onions, chopped
1. Preheat oven 350°F. Coat 13 x 9 x 2-inch baking dish with nonstick cooking spray.
2. In large nonstick skillet, cook meat 6–8 minutes or until meat is done and drain any excess fat.
3. Add chili powder, salsa, corn, and spinach; continue cooking about 5 minutes. Remove from heat, set aside.
4. Spoon about 1/4 cup meat mixture and 1 tablespoon cheese onto a tortilla. Roll and place seam side down in prepared baking dish. Repeat with remaining tortillas.
5. Pour enchilada sauce evenly over filled tortillas in baking dish and sprinkle with any remaining cheese and green onions. Bake, covered with foil for 20 minutes or until thoroughly heated.
Nutritional info per serving: Calories 237, Calories from Fat 24%, Fat 6g, Saturated Fat 3g, Cholesterol 35mg, Sodium 739mg, Carbohydrates 28g, Dietary Fiber 2g, Total Sugars 3g, Protein 17g, Dietary Exchanges: 1 1/2 starch, 1 vegetable, 2 lean meat
For more information, visit About Holly or The Healthy Cooking Blog for more recipes and tips.
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