Easy Guacamole Dip with Greek Flavors – Best 5 Minute Avocado Dip

Easy Guacamole Dip with Mediterranean flavors too hot in the kitchen

Easy Guacamole Dip So Popular on my Healthy Food Blog

Easy Guacamole Dip with the perfect blend of avocado, feta, oregano, and a few ingredients makes an unbeatable Mediterranean Guacamole.    These healthy Mediterranean flavors combined with a Mexican fiesta appetizer turn a simple guacamole dip recipe into one to remember. This refreshing and healthy twist on a guacamole turns into a tasty, nutrient-rich dip. Guacamole Goes Mediterranean dip is from Too Hot in the Kitchen Cookbook. Best of all, this simple avocado dip is in the  Lovin’ No Oven chapter!  This easy guacamole dip recipe is a crowd-pleasing appetizer you can whip up in minutes.

If you like avocados and feta, you’ll love my easy guacamole dip

And, as y’all know I am an avocado addict so this guacamole recipe really hits the spot.  It is quick to whip up and has so much flavor and flair!  I think you’ll love this combination of avocado with feta and Mediterranean flair.  Actually, this is my go to Guacamole dip of all my guacamole dip recipes.  This Mediterranean simple guacamole dip recipe has become my go-to dip recipe when I need a SMASHING appetizer.  For football, friends, holidays or a simple get together, you will be a winner when serving Guacamole Goes Mediterranean.

Avocado Healthy Benefits in Best Guacamole Dip Recipe

Also, avocados are not only tasty but this super food contains over 13 essential vitamins and nutrients that are important to the body. There are so many ways to include this velvety wonderful fruit in our diet besides guacamole dip recipes.  I don’t think I ever make a sandwich are salad without avocado.  From a condiment on sandwiches to a topping on soups, avocados bring color, taste and nutrition to any meal.

And, this recipe is from the chapter, Lovin’ No Oven-yes, that means cooking without an oven-sure to be a favorite!!!!

Guacamole Goes Mediterranean from Too Hot in the Kitchen

This easy guacamole dip with Mediterranean flair, fresh seasonings, feta and creamy avocado will quickly become your new favorite of all guacamole dip recipes!!

Makes 5 (¼ cup) servings

1 cup chopped avocado, (1-2 avocados)
1/4 cup finely chopped red onionEasy Guacamole dip with Mediterranean flavors, feta, oregano and parsley
1 teaspoon minced garlic
2 tablespoon. finely chopped parsley
1/2 teaspoon dried oregano leaves
1 teaspoon olive oil
1 tablespoon. seasoned rice vinegar
1/4 cup crumbled reduced-fat feta cheese

1. In bowl, gently stir together avocado, onion, and garlic. Mix in parsley and oregano.
2. Gently stir in olive oil, vinegar and feta. Refrigerate or serve.

Nutritional information per serving:  Calories 123 Calories from fat 72% Fat 11g Saturated Fat 2g Cholesterol 3mg Sodium 105mg Carbohydrate 7g Dietary Fiber 4g Sugars 1g Protein 3g Dietary Exchanges: 1/2 starch, 2 fat

Love avocado like I do? Try my Guacamame recipe.  Guess the secret ingredient!

Holly Clegg
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Holly Clegg

With over 1 MILLION COOKBOOKS sold, Holly Clegg has become a culinary expert on easy healthy everyday recipes through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series, including Eating Well Through Cancer, (English, Spanish and Chinese editions), Eating Well to Fight Arthritis and Diabetic Cooking with the ADA. Clegg attended the Cordon Bleu Cooking School, London and has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Cooking Light Magazine, Web MD, and Huff Post. She consulted and did spokesperson work for Walmart, Teflon, DuPont, The Coca-Cola Company, and hospitals throughout the country. For more information, visit About Holly or The Healthy Cooking Blog for more recipes and tips.
Holly Clegg
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