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Freezer Friendly Meals

Freezer Friendly MealsAs seen on Fox & Friends

Quick and Healthy Recipes You Can Make in Advance: And everything you wanted to know about freezing food and had no one to ask!!

With FREEZER FRIENDLY MEALS, Clegg emphasizes, “Why spend every night in the kitchen when a day or two is all you need to prepare tasty, healthy meals for the entire week?” Not only will cooks find easy-to-make, delicious recipes in Holly’s new cookbook, but each recipe has the nutritional information, as well as meal ideas to take the guesswork out of trying to decide which would be the best side dish to serve with each entree. And you will enjoy reading all the helpful hints. For instance, not sure which foods freeze well? Wondering how long chicken will stay good frozen?

Best of all, each recipe has three sets of directions: To Prepare and Eat Now, To Freeze and To Prepare After Freezing: If you are looking for a quick nightly dinner or recipes to prepare on your time frame and freeze, these questions, and other useful tips, are answered in this book.

And, because everyone loves to freeze, I have included a snowflake to indicate freezer-friendly recipes in all my cookbooks, Gulf Coast Favorites, KITCHEN 101, Too Hot in the Kitchen` and Eating Well to Fight Arthritis so you can know which recipes freeze.

Now none of us have an excuse anymore when it comes to making that home-cooked meal every night of the week. Cook in advance, and when you get home after a long, hard day at work, you have everything you need already made…just reheat and serve!!  Nutritional analysis and diabetic exchanges included.

Check out my healthy make-ahead freezer friendly recipes.


Holly Clegg
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Holly Clegg

With over 1 million cookbooks sold, Holly Clegg has become a culinary expert on easy, healthy and practical recipes through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series, including Eating Well Through Cancer, (English, Spanish and Chinese editions), Eating Well to Fight Arthritis and Diabetic Cooking with the American Diabetes Association.Clegg has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Cooking Light Magazine, Web MD, and Huff Post.She has consulted for Walmart, Teflon, DuPont, The Coca-Cola Company, and hospitals throughout the country.
For more information, visit or The Healthy Cooking Blog for more recipes and tips.
Holly Clegg
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