Healthy Southern Recipes Plus Easy Healthy Cajun Louisiana Recipes

Over 250 Easy, Healthy Southern Recipes from my Louisiana Cookbook!

Can you prepare healthy southern recipes in less than 30 minutes? Yes! Your favorite healthy Cajun recipes, Louisiana and southern recipes don’t have to be time consuming and high in fat.  Gulf Coast Favorites cookbook includes simple and healthier everyday versions of all the classics.

Most Popular Cajun Recipe in Louisiana Cookbook is My Easy King Cake Recipe

easy king cake recipe for l Mardi Gras cake
King Cake with Cream Cheese Cinnamon Filling

There’s a focus on seafood and Cajun and Creole cuisine unique to the Gulf Coast. Of course, the proof is in the tasting!  Of course, one of my most popular recipes is my Easy King Cake with crescent rolls.  So, here’s recipes from my Louisiana kitchen! Most of my easy 30-minute recipes feature southern cooking favorites and I can’t wait for you to try them. See you in the kitchen!



Louisiana Cookbook Simplifies Healthy Cajun Recipes

Do you like menus?  You’ll love the menu section in Gulf Coast Favorites cookbook.  The book includes a Mardi Gras menu, Lunch on the Bayou, Cajun menu,  Crawfish favorites, Tailgating and other menus. All healthy Cajun recipes!  If you like help in stocking the kitchen, The Kitchen Pantry Stocking Guide is the BEST.  This guide will help simplify cooking. Remember, all the healthy southern recipes are simple to prepare.  Each recipe includes nutritional and diabetic information.

healthy southern recipes Cajun blackened fish is healthy Cajun recipes

Easy Healthy Southern Recipes with Pantry-Friendly Ingredients

This healthy southern cookbook, Gulf Coast Favorites, includes over 250 tested healthy Cajun recipes with color photographs. My popular Stock The Pantry, Menus, and Tidbits are included in the book. Recipes include nutritional analysis and diabetic exchanges. The book highlights everyday ingredients for regional specialties and familiar favorites. You’ll find BBQ Shrimp, Crab Nachos, Crawfish Etouffee, and Easy Red Velvet Cake.

 healthy southern recipess crawfish etouffee is healthy Cajun Recipes

2009 Eric Hoffer Book Award Finalist
2009 Nautilus Silver Award

This book will be a southern staple in your kitchen and you’ll have most ingredients in your pantry. Thus, wherever you live you can cook these southern recipes. I have practical healthy crawfish recipes and I also I specialize in Louisiana crawfish. I have the answer to Is Crawfish healthy?  My trim and terrific recipes will win you over.  Here’s a sample of my healthy southern recipes.  Get my Gulf Coast Favorites cookbook for the best of healthy Cajun recipes. and healthy southern cooking.

Holly Clegg
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Holly Clegg

With over 1 MILLION COOKBOOKS sold, Holly Clegg has become a culinary expert on easy healthy everyday recipes through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series, including Eating Well Through Cancer, (English, Spanish and Chinese editions), Eating Well to Fight Arthritis and Diabetic Cooking with the ADA. Clegg attended the Cordon Bleu Cooking School, London and has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Cooking Light Magazine, Web MD, and Huff Post. She consulted and did spokesperson work for Walmart, Teflon, DuPont, The Coca-Cola Company, and hospitals throughout the country. For more information, visit About Holly or The Healthy Cooking Blog for more recipes and tips.
Holly Clegg
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