Diabetic Recipe for Chicken Tortilla Soup-Support Step Out Walk to Fight Diabetes

I am thrilled to be an honorary chairman for the 2010 Step Out Walk To Fight Diabetes.  Only a great cause like this gets me out early on a Saturday morning! What people don’t realize is eating healthy is truly a diabetes diet!  There is no magical diabetes diet, and you don’t have to feel [...]

Major College Accomplishment: Pot Roast

I just returned from Puerto Rico on spring break and realized after eating too many stuffed plantains, I wanted my own hearty home cooked meal.   My boyfriend’s birthday was coming up and I wanted to make him something I hadn’t made him before.  So, after flipping through my mother’s cookbook I landed on her [...]