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	<title>Healthy Cooking Blog &#124; Cooking Blog &#124; Healthy Cooking &#187; cranberries</title>
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		<title>Keep it red for decorations: Easy Holiday Tablescape</title>
		<link>http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/cranberries-and-red-roses-easy-holiday-tablescape/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/cranberries-and-red-roses-easy-holiday-tablescape/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 13:24:03 +0000</pubDate>
		<dc:creator>hollyclegg</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Seasonal Suggestions]]></category>
		<category><![CDATA[cranberr]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[decorations]]></category>
		<category><![CDATA[Go red for women]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[tablescape]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://thehealthycookingblog.com/?p=539</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>Holiday party decorations don&#8217;t have to be complicated and expensive.  I picked up my placemats, napkins and charges at a discount store.  For flowers, I just bought a bouquet of small roses, baby breath, and cranberries,  Fill your vases with cranberries&#8211;I like small vases for a dinner party so people can see each other&#8230;but any size vase [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/cranberries-and-red-roses-easy-holiday-tablescape/">Keep it red for decorations: Easy Holiday Tablescape</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><div id="attachment_547" class="wp-caption alignleft" style="width: 173px"><a href="http://thehealthycookingblog.com/wp-content/uploads/2009/12/mH-close-1.JPG"><img class="size-full wp-image-547 " title="m&amp;H close 1" src="http://thehealthycookingblog.com/wp-content/uploads/2009/12/mH-close-1.JPG" alt="m&amp;H close 1" width="163" height="232" /></a><p class="wp-caption-text">Ready to entertain</p></div>
<p><a href="http://thehealthycookingblog.com/wp-content/uploads/2009/12/close-up-vases2.JPG"><img class="alignleft size-full wp-image-544" title="close up vases" src="http://thehealthycookingblog.com/wp-content/uploads/2009/12/close-up-vases2.JPG" alt="close up vases" width="224" height="153" /></a><a href="http://thehealthycookingblog.com/wp-content/uploads/2009/12/Overall-table.JPG"><img class="alignleft size-full wp-image-540" title="Overall table" src="http://thehealthycookingblog.com/wp-content/uploads/2009/12/Overall-table.JPG" alt="Overall table" width="192" height="178" /></a></p>
<p>Holiday party decorations don&#8217;t have to be complicated and expensive.  I picked up my placemats, napkins and charges at a discount store.  For flowers, I just bought a bouquet of small roses, baby breath, and cranberries,  Fill your vases with cranberries&#8211;I like small vases for a dinner party so people can see each other&#8230;but any size vase works.  Then, fill with water and add flowers. Candles are a wonderful accent so I lit small tea candles on the table to add to the festive ambience.  Accents of red, gold and ivory make an elegant holiday tablescape.</p>
<p><a href="http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/cranberries-and-red-roses-easy-holiday-tablescape/">Keep it red for decorations: Easy Holiday Tablescape</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Budget Friendly Christmas Decorations</title>
		<link>http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/budget-friendly-christmas-decorations/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/budget-friendly-christmas-decorations/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 12:32:11 +0000</pubDate>
		<dc:creator>Healthy Cooking</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Seasonal Suggestions]]></category>
		<category><![CDATA[centerpiece]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[holiday]]></category>

		<guid isPermaLink="false">http://thehealthycookingblog.com/?p=2367</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>Christmas decorations don&#8217;t have to be fancy and expensive when you get set the mood with these easy ideas. Fill a vase with cranberries and pick up flowers to pop in.  A bowl of pomegranates and pine cones can be a lovely table centerpiece.  And, those extra Christmas Ornaments-fill a glass vase or glass bowl [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/budget-friendly-christmas-decorations/">Budget Friendly Christmas Decorations</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p><a href="http://thehealthycookingblog.com/wp-content/uploads/2010/12/Cranberry-Vase.jpg"><img class="alignleft size-thumbnail wp-image-2368" title="Cranberry Vase" src="http://thehealthycookingblog.com/wp-content/uploads/2010/12/Cranberry-Vase-150x150.jpg" alt="" width="150" height="150" /></a>Christmas decorations don&#8217;t have to be fancy and expensive when you get set the mood with these easy ideas. Fill a vase with cranberries and pick up flowers to pop in.  A bowl of pomegranates and pine cones can be a lovely table centerpiece.  And, those extra Christmas Ornaments-fill a glass vase or glass bowl for a  holiday effect.  Pick up red and green napkins as an accent to your meal as that little holiday color really makes a difference.  Most importantly, don&#8217;t stress&#8211;this is a time for friends and family to gather!</p>
<p><a href="http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/budget-friendly-christmas-decorations/">Budget Friendly Christmas Decorations</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cookie Swap: Cranberries and White Chocolate Treats</title>
		<link>http://thehealthycookingblog.com/cookbooks/diabetes-cooking/cookie-swap-cranberries-and-white-chocolate-treats/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/diabetes-cooking/cookie-swap-cranberries-and-white-chocolate-treats/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 15:59:17 +0000</pubDate>
		<dc:creator>hollyclegg</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Holly's Kitchen]]></category>
		<category><![CDATA[Seasonal Suggestions]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Cookies & Cakes]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[daibetes]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dessert. diabetic cooking]]></category>
		<category><![CDATA[diabetic cooking]]></category>
		<category><![CDATA[diabetic snacks]]></category>
		<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[holiday dessert]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[trim and terrific]]></category>

		<guid isPermaLink="false">http://thehealthycookingblog.com/?p=518</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>Cranberries!  Invited to an office party, cookie swap or need a gift for the holidays.  I love using cranberries during the holiday season, and these festive Cranberry and White Chocolate Treats are so delectable you will never believe they are diabetic-friendly! Tart cranberries, sweet white chocolate, crunchy nutritious cereal and nuts pack this delicious dessert [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/diabetes-cooking/cookie-swap-cranberries-and-white-chocolate-treats/">Cookie Swap: Cranberries and White Chocolate Treats</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p><a href="http://thehealthycookingblog.com/wp-content/uploads/2009/12/Cranberry-and-White-Chcocolate-Treats.jpg"><img class="alignleft size-full wp-image-519" title="Cranberry and White Chcocolate Treats" src="http://thehealthycookingblog.com/wp-content/uploads/2009/12/Cranberry-and-White-Chcocolate-Treats.jpg" alt="Cranberry and White Chcocolate Treats" width="208" height="208" /></a>Cranberries!  Invited to an office party, cookie swap or need a gift for the holidays.  I love using cranberries during the holiday season, and these festive Cranberry and White Chocolate Treats are so delectable you will never believe they are diabetic-friendly! Tart cranberries, sweet white chocolate, crunchy nutritious cereal and nuts pack this delicious dessert with wholesome vitamins and minerals &#8211; perfect to indulge in while staying fit this holiday season.   I turn to this favorite bar cookie to make for friends and family this time of year. For a quick and delicious gift, just cut the cookies into squares, wrap with plastic wrap and tie with a holiday ribbon. From teachers to coaches, neighbors to doctors, give the delicious gift of nutrition this holiday season!</p>
<p><strong>Cranberry and White Chocolate Treats</strong> <em>from</em> <a href="http://www.amazon.com/gp/product/1580402607?ie=UTF8&amp;tag=wwwhollyclegg-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1580402607"><em>Holly Clegg trim&amp;TERRIFIC Diabetic Cooking</em> </a></p>
<p>These scrumptious cookies are festive enough for a holiday treat, and fantastic enough to enjoy all year long.</p>
<p> 48 servings/serving size: 1 square</p>
<p> 1 1/3 cups reduced-fat graham cracker crumbs</p>
<p>2 tablespoons sugar or sugar substitute</p>
<p>1/2 cup natural wheat and barley cereal</p>
<p>1 (14-ounce) can fat-free sweetened condensed milk</p>
<p>1/2 cup dried cranberries</p>
<p>1/3 cup white chocolate chips</p>
<p>1/3 cup chopped walnuts</p>
<p>5 tablespoons butter, melted</p>
<p> 1. Preheat oven 350° F.  In 13x9x2-in baking pan, mix graham cracker crumbs, sugar, butter; press along bottom of pan. </p>
<p>2. Sprinkle cranberries, white chocolate chips, walnuts, cereal evenly over graham cracker crust.  Pour sweetened condensed milk over top.</p>
<p>3. Bake 20-25 minutes or until bubbly and light brown.</p>
<p> <strong>Nutritional information per serving: </strong></p>
<p>Calories 67, Calories from fat (%) 21, Fat (g) 2, Saturated Fat (g) 1, Cholesterol (mg) 4, Sodium (mg) 38, Carbohydrate (g) 11, Dietary Fiber (g) 0, Sugars (g) 8, Protein (g) 1, Diabetic Exchanges: 1/2 carbohydrate, 1/2 fat</p>
<p> <em>Terrific Tidbit</em>: Cranberries are full of antioxidants and can help prevent and treat urinary tract infections.</p>
<p><a href="http://thehealthycookingblog.com/cookbooks/diabetes-cooking/cookie-swap-cranberries-and-white-chocolate-treats/">Cookie Swap: Cranberries and White Chocolate Treats</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Cranberries</title>
		<link>http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/cranberries/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/cranberries/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 22:30:16 +0000</pubDate>
		<dc:creator>hollyclegg</dc:creator>
				<category><![CDATA[Seasonal Suggestions]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[freezing]]></category>
		<category><![CDATA[seasonal]]></category>

		<guid isPermaLink="false">http://thehealthycookingblog.com/?p=288</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>Buy cranberries when in season and freeze in freezable plastic bag for one year to have fresh cranberries year round.  If a recipe calls for fresh cranberries, dried cranberries may be used.</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/cranberries/">Cranberries</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>Buy cranberries when in season and freeze in freezable plastic bag for one year to have fresh cranberries year round.  If a recipe calls for fresh cranberries, dried cranberries may be used.</p>
<p><a href="http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/cranberries/">Cranberries</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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