Easy Diabetic Friendly Dessert-Berry Tiramisu

Who would believe my diabetic book includes some of my favorite recipes, including dessert?  With strawberries in season, put this simple sensation high on your list.  This fabulous favorite stars berries layered with ladyfingers, raspberry preserves, and an orange cream cheese filling. Use your favorite seasonal berry combination and serve this gorgeous tiramisu in individual [...]

WAFB Diabetic Recipe for Chicken Lettuce Wraps

I was thrilled when I was asked to go on television on our local noon show to promote American Diabetes Association Alert Day.  Did you know that one in five Americans are at risk for  Type 2 diabetes?  On Diabetes Alert Day, the American Diabetes Association encourages people to join the Stop Diabetes movement by taking [...]

Chicken Lettuce Wraps-My Favorite Diabetes Alert Day Recipe

Did you know that 7% of our population has diabetes and 6.2 million people are unaware they have the disease?  Type 2 diabetes can be controlled by weight and exercise, so why is it so hard to do–because we LOVE TO EAT!  Good thing is, I do too and have an appreciation of food.  My [...]

Cookie Swap: Cranberries and White Chocolate Treats

Cranberries!  Invited to an office party, cookie swap or need a gift for the holidays.  I love using cranberries during the holiday season, and these festive Cranberry and White Chocolate Treats are so delectable you will never believe they are diabetic-friendly! Tart cranberries, sweet white chocolate, crunchy nutritious cereal and nuts pack this delicious dessert [...]