Southwestern Chicken and Black Bean Salad with Citrus Vinagrette-Go Red For Women Luncheon

When I was asked to be co-chairman of the Go Red For Women Luncheon with the American Heart Association in Baton Rouge, I immediately agreed.  The purpose of this event is to encourage local women to take charge of their heart health as a top priority, after all, as women, we seem to be the [...]

Who Dat and some good food!

Who Dat!!! Go Saints, it’s a black and gold Super Bowl!!! My husband and I had some friends over to watch the game last night and we used our new grill (a gift from Chad’s parent’s for our wedding anniversary). It’s the new infared kind, he couldn’t wait to use it and I must say [...]

Super Bowl Healthy Menu-Make-Ahead Mini Muffalettas-Go Saints!

We love cheering on the Saints and my husband has invited people over for the game. My go-to appetizer for last-minute guests are my absolute favorite Mini Muffalettas.  I make plenty ahead of time and keep them in the freezer for the perfect snack or party food for quick and easy entertaining. The mix of [...]