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	<title>Healthy Cooking Blog &#124; Cooking Blog &#124; Healthy Cooking &#187; holiday</title>
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	<link>http://thehealthycookingblog.com</link>
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		<title>Keep it red for decorations: Easy Holiday Tablescape</title>
		<link>http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/cranberries-and-red-roses-easy-holiday-tablescape/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/cranberries-and-red-roses-easy-holiday-tablescape/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 13:24:03 +0000</pubDate>
		<dc:creator>hollyclegg</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Seasonal Suggestions]]></category>
		<category><![CDATA[cranberr]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[decorations]]></category>
		<category><![CDATA[Go red for women]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[tablescape]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://thehealthycookingblog.com/?p=539</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>Holiday party decorations don&#8217;t have to be complicated and expensive.  I picked up my placemats, napkins and charges at a discount store.  For flowers, I just bought a bouquet of small roses, baby breath, and cranberries,  Fill your vases with cranberries&#8211;I like small vases for a dinner party so people can see each other&#8230;but any size vase [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/cranberries-and-red-roses-easy-holiday-tablescape/">Keep it red for decorations: Easy Holiday Tablescape</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><div id="attachment_547" class="wp-caption alignleft" style="width: 173px"><a href="http://thehealthycookingblog.com/wp-content/uploads/2009/12/mH-close-1.JPG"><img class="size-full wp-image-547 " title="m&amp;H close 1" src="http://thehealthycookingblog.com/wp-content/uploads/2009/12/mH-close-1.JPG" alt="m&amp;H close 1" width="163" height="232" /></a><p class="wp-caption-text">Ready to entertain</p></div>
<p><a href="http://thehealthycookingblog.com/wp-content/uploads/2009/12/close-up-vases2.JPG"><img class="alignleft size-full wp-image-544" title="close up vases" src="http://thehealthycookingblog.com/wp-content/uploads/2009/12/close-up-vases2.JPG" alt="close up vases" width="224" height="153" /></a><a href="http://thehealthycookingblog.com/wp-content/uploads/2009/12/Overall-table.JPG"><img class="alignleft size-full wp-image-540" title="Overall table" src="http://thehealthycookingblog.com/wp-content/uploads/2009/12/Overall-table.JPG" alt="Overall table" width="192" height="178" /></a></p>
<p>Holiday party decorations don&#8217;t have to be complicated and expensive.  I picked up my placemats, napkins and charges at a discount store.  For flowers, I just bought a bouquet of small roses, baby breath, and cranberries,  Fill your vases with cranberries&#8211;I like small vases for a dinner party so people can see each other&#8230;but any size vase works.  Then, fill with water and add flowers. Candles are a wonderful accent so I lit small tea candles on the table to add to the festive ambience.  Accents of red, gold and ivory make an elegant holiday tablescape.</p>
<p><a href="http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/cranberries-and-red-roses-easy-holiday-tablescape/">Keep it red for decorations: Easy Holiday Tablescape</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Budget Friendly Christmas Decorations</title>
		<link>http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/budget-friendly-christmas-decorations/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/budget-friendly-christmas-decorations/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 12:32:11 +0000</pubDate>
		<dc:creator>Healthy Cooking</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Seasonal Suggestions]]></category>
		<category><![CDATA[centerpiece]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[holiday]]></category>

		<guid isPermaLink="false">http://thehealthycookingblog.com/?p=2367</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>Christmas decorations don&#8217;t have to be fancy and expensive when you get set the mood with these easy ideas. Fill a vase with cranberries and pick up flowers to pop in.  A bowl of pomegranates and pine cones can be a lovely table centerpiece.  And, those extra Christmas Ornaments-fill a glass vase or glass bowl [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/budget-friendly-christmas-decorations/">Budget Friendly Christmas Decorations</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p><a href="http://thehealthycookingblog.com/wp-content/uploads/2010/12/Cranberry-Vase.jpg"><img class="alignleft size-thumbnail wp-image-2368" title="Cranberry Vase" src="http://thehealthycookingblog.com/wp-content/uploads/2010/12/Cranberry-Vase-150x150.jpg" alt="" width="150" height="150" /></a>Christmas decorations don&#8217;t have to be fancy and expensive when you get set the mood with these easy ideas. Fill a vase with cranberries and pick up flowers to pop in.  A bowl of pomegranates and pine cones can be a lovely table centerpiece.  And, those extra Christmas Ornaments-fill a glass vase or glass bowl for a  holiday effect.  Pick up red and green napkins as an accent to your meal as that little holiday color really makes a difference.  Most importantly, don&#8217;t stress&#8211;this is a time for friends and family to gather!</p>
<p><a href="http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/budget-friendly-christmas-decorations/">Budget Friendly Christmas Decorations</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Only the Best</title>
		<link>http://thehealthycookingblog.com/cookbooks/scrapbook/only-the-best/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/scrapbook/only-the-best/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 18:58:06 +0000</pubDate>
		<dc:creator>hollyclegg</dc:creator>
				<category><![CDATA[Scrapbook]]></category>
		<category><![CDATA[DuPont]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holly clegg]]></category>
		<category><![CDATA[People Magazine]]></category>
		<category><![CDATA[promotion]]></category>
		<category><![CDATA[Teflon]]></category>
		<category><![CDATA[USA Today]]></category>

		<guid isPermaLink="false">http://thehealthycookingblog.com/?p=1715</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>I had the privledge of teaming up with DuPont Teflon cookware (in 2005) for a while to promote healthy cooking with non-stick cookware. It was fun coming up with seasonal ideas for ads and articles. Some of the ads were in People Magazine and USA Today. I loved trying out all of the quality cookware [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/scrapbook/only-the-best/">Only the Best</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>I had the privledge of teaming up with DuPont Teflon cookware (in 2005) for a while to promote healthy cooking with non-stick cookware. It was fun coming up with seasonal ideas for ads and articles. Some of the ads were in People Magazine and USA Today. I loved trying out all of the quality cookware and I still use it to this very day</p>
<div id="attachment_1731" class="wp-caption alignleft" style="width: 190px"><a href="http://thehealthycookingblog.com/wp-content/uploads/2010/07/Holly-in-USA-Today1.jpg"><img class="size-full wp-image-1731" title="Holly in USA Today" src="http://thehealthycookingblog.com/wp-content/uploads/2010/07/Holly-in-USA-Today1-e1280431148118.jpg" alt="Holly in USA Today" width="180" height="216" /></a><p class="wp-caption-text">Holly in USA Today</p></div>
<div id="attachment_1730" class="wp-caption alignleft" style="width: 190px"><a href="http://thehealthycookingblog.com/wp-content/uploads/2010/07/Holly-in-People-Magazine1.jpg"><img class="size-full wp-image-1730" title="Holly in People Magazine" src="http://thehealthycookingblog.com/wp-content/uploads/2010/07/Holly-in-People-Magazine1-e1280431085945.jpg" alt="Holly in People Magazine" width="180" height="234" /></a><p class="wp-caption-text">Holly in People Magazine</p></div>
<p><a href="http://thehealthycookingblog.com/cookbooks/scrapbook/only-the-best/">Only the Best</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Healthy soup and pizza: WBRZ Noon Show</title>
		<link>http://thehealthycookingblog.com/cookbooks/healthy-cooking/cooking-for-wbrz-noon-show/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/healthy-cooking/cooking-for-wbrz-noon-show/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 17:41:09 +0000</pubDate>
		<dc:creator>hollyclegg</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Holly's Kitchen]]></category>
		<category><![CDATA[and Brown Sugar Pizza]]></category>
		<category><![CDATA[candy pizza recipe]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate pizza]]></category>
		<category><![CDATA[chocolate pizza recipe]]></category>
		<category><![CDATA[Christmas cake]]></category>
		<category><![CDATA[Cookies & Cakes]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[desserts. pie]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holiday dessert]]></category>
		<category><![CDATA[holiday party]]></category>
		<category><![CDATA[holly clegg]]></category>
		<category><![CDATA[trim and terrific]]></category>

		<guid isPermaLink="false">http://thehealthycookingblog.com/?p=592</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>Crawfish Bisque and Oatmeal Chocolate Pizza-Two Favorites   What goes on behind the scenes when I appear with all my ingredients in bowls and all chopped?  Well, the day before, I chop, dice, pre-cook and organize.  I always want a beauty shot to show my viewers the finished recipe as TV time doesn&#8217;t always correspond [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/healthy-cooking/cooking-for-wbrz-noon-show/">Healthy soup and pizza: WBRZ Noon Show</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p><strong>Crawfish Bisque and Oatmeal Chocolate Pizza-Two Favorites</strong></p>
<p><a href="http://thehealthycookingblog.com/wp-content/uploads/2009/12/Crawfish-SP-Bisque1.JPG"><img class="alignleft size-full wp-image-594" title="Crawfish SP Bisque" src="http://thehealthycookingblog.com/wp-content/uploads/2009/12/Crawfish-SP-Bisque1.JPG" alt="Crawfish SP Bisque" width="115" height="92" /></a></p>
<p> </p>
<p>What goes on behind the scenes when I appear with all my ingredients in bowls and all chopped?  Well, the day before, I chop, dice, pre-cook and organize.  I always want a beauty shot to show my viewers the finished recipe as TV time doesn&#8217;t always correspond with the real clock.  However, fortunately, my recipes TRULY are easy and not too time consuming.  My sister says, &#8220;a recipe should fit on one page or it is too long.&#8221;  She loves my <a href="http://www.amazon.com/gp/product/0981564003?ie=UTF8&amp;tag=wwwhollyclegg-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0981564003">Gulf Coast Favorites </a>book as most pages include two recipes.  Looking for Louisiana recipes, this book includes it all.  Off to the kitchen to prepare for tomorrow&#8217;s segment: <a href="http://www.hollyclegg.com/Recipe.cfm?id=478">Crawfish and Sweet Potato Soup </a>and <a href="http://www.hollyclegg.com/Recipe.cfm?id=490">Oatmeal Chocolate Pizza</a>.</p>
<p><a href="http://thehealthycookingblog.com/cookbooks/healthy-cooking/cooking-for-wbrz-noon-show/">Healthy soup and pizza: WBRZ Noon Show</a></p>]]></content:encoded>
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		<item>
		<title>Sweet Potatoes or Yams?</title>
		<link>http://thehealthycookingblog.com/cookbooks/healthy-bread-recipes/sweet-potatoes-or-yams/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/healthy-bread-recipes/sweet-potatoes-or-yams/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 19:33:30 +0000</pubDate>
		<dc:creator>hollyclegg</dc:creator>
				<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Seasonal Suggestions]]></category>
		<category><![CDATA[Terrific Tidbits]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[Freezer recipes]]></category>
		<category><![CDATA[gourmet dessert]]></category>
		<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[healthy freezer meal]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[pecan]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[yam]]></category>

		<guid isPermaLink="false">http://thehealthycookingblog.com/?p=346</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>Sweet Potatoes or Yams?  Tis the season of the yams!  We know our holiday table wouldn’t be complete without a bubbling hot rich sweet potato casserole. Or is it a yam casserole and what is the difference?  Well, a true yam actually is a tuber grown in the tropics, and a true sweet potato is [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/healthy-bread-recipes/sweet-potatoes-or-yams/">Sweet Potatoes or Yams?</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p><strong><a href="http://thehealthycookingblog.com/wp-content/uploads/2009/11/SP-Praline-Coffee-Cake.jpg"><img class="alignleft size-thumbnail wp-image-348" title="SP Praline Coffee Cake" src="http://thehealthycookingblog.com/wp-content/uploads/2009/11/SP-Praline-Coffee-Cake-150x150.jpg" alt="SP Praline Coffee Cake" width="150" height="150" /></a>Sweet Potatoes or Yams?</strong></p>
<p> Tis the season of the yams!  We know our holiday table wouldn’t be complete without a bubbling hot rich sweet potato casserole. Or is it a yam casserole and what is the difference?  Well, a true yam actually is a tuber grown in the tropics, and a true sweet potato is an enlarged root of the sweet potato plant that is starchy when harvested but becomes sweeter after storage.  In the 1930&#8242;s, as Louisiana sweet potatoes were shipped to the eastern states, the consumer recognized that Louisiana sweet potatoes were moist, sweet and soft when baked.  Thus, &#8220;Louisiana Yams&#8221; (yam comes from African word “nyami” means “to eat”) became the trademark of the Louisiana sweet potato distinguishing them as the sweetest and most moist variety. </p>
<p> Here&#8217;s one of my favorite Louisiana yam recipes that I have no willpower&#8211;natural sweetness of yams, tart cranberries and a toasty pecan praline topping.</p>
<p><a title="Sweet potato coffee cake" href="http://www.hollyclegg.com/Recipe.cfm?id=479" target="_self">Sweet Potato Coffee Cake with Praline Topping</a> from <a href="http://www.amazon.com/Holly-Cleggs-Terrific-Freezer-Friendly/dp/0762425970/ref=pd_sim_b_3">Holly Clegg trim&amp;TERRIFIC Freezer Friendly Meals</a></p>
<p>Versatility and new yam ideas!  This nutritional vegetable packed with antioxidants and fiber adds a natural sweetness to any recipe from soups, stews, casseroles and breads. </p>
<p> <strong>Terrific Yam Tidbits:</strong></p>
<p> 1 (15-ounce) can sweet potatoes (yams) drained and mashed equals 1 cup.</p>
<ul>
<li>1 medium sweet potato, cooked equals 1 cup mashed</li>
<li>If a recipe calls for canned sweet potatoes, fresh cooked sweet potatoes may be used.</li>
<li>Bake sweet potatoes, wrap well, and freeze to pull out for a quick dinner side.</li>
<li>Sweet potatoes (yams) should not be refrigerated unless cooked.</li>
<li>Look for Louisiana yams in your grocery!</li>
</ul>
<p> </p>
<p> <em></em></p>
<p><a href="http://thehealthycookingblog.com/cookbooks/healthy-bread-recipes/sweet-potatoes-or-yams/">Sweet Potatoes or Yams?</a></p>]]></content:encoded>
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