Chicken and Sausage Gumbo-with the secret to a healthy roux

When you think of Louisiana cuisine, gumbo comes to mind.  My kids live in Dallas, St. Louis  and New York but rely on my easy recipe for this Louisiana favorite.  If you are not in a region where seafood is plentiful, this version is the answer. The secret to a good gumbo is the roux, and [...]

Artichoke Soup-5 Ingredient-talk about easy

Sometimes, one of those forgotten recipes pops up in your mind as the perfect food.  Well, that’s what happened when the Go Red For Women Luncheon came around this year…they said they wanted an inexpensive, quick soup to add to the menu I had given them and my 5 ingredient no-fuss Artichoke Soup came to mind.  [...]