Servings 4 servings |
Ingredients
- 4 tablespoons orange liqueur divided
- 3 tablespoons lime juice divided
- 2 tablespoons tequila
- 2 tablespoons olive oil divided
- 1/2 teaspoon minced garlic
- 1/2 fresh jalapeno pepper seeded and minced
- salt to taste
- 2 tablespoons finely chopped fresh cilantro
- 1 1/2 pounds medium-large peeled shrimp
- 1 tablespoon all-purpose flour
- 3/4 cup fat-free chicken broth
- finely chopped cilantro garnish
Ingredients
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Instructions
- Combine 1 tablespoon orange liqueur, 1 tablespoon lime juice, tequila, 1 tablespoon olive oil, garlic, jalapeno pepper, salt and cilantro in resealable plastic bag; add shrimp. Refrigerate 1 hour.
- In large nonstick skillet, add shrimp, discarding marinade and cook until shrimp are done, about 5-7 minutes. Remove from pan.
- In same pan, add remaining 1 tablespoon oil, and add flour, stirring for one minute. Gradually add chicken broth, stirring, and bring to boil, cooking until thickened.
- Stir in remaining 3 tablespoons orange liqueur and 2 tablespoons lime juice. Heat and return shrimp to pan. Serve. Sprinkle with cilantro, if desired.
Nutritional Info
Calories 271 Calories from fat 28% Fat 7g Saturated Fat 1g Cholesterol 252mg Sodium 364mg Carbohydrate 10g Dietary Fiber 0g Sugars 6g Protein 28g Dietary Exchanges: 1/2 other carbohydrate, 4 lean meat
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