Prep Time 5 minutes + 1 hour to marinate |
Servings 8 servings |
Ingredients
- 2 tablespoons lemon juice
- 1 teaspoon dijon mustard
- 1/4 cup balsamic vinegar
- 2 tablespoons cider vinegar
- 2 tablespoons olive oil
- 1 package Italian dressing mix .7-ounce
- 1 bunch green onions chopped
- 1 pound crab fingers
Ingredients
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Instructions
- In a bowl, combine all ingredients except crab fingers.
- Toss crab fingers in mixture and marinate 1 hour, or overnight, in the refrigerator.
Nutritional Info
Calories 118, Calories from fat 30%, Fat 4 g, Saturated Fat 1 g, Cholesterol 43 mg, Sodium 631 mg, Carbohydrate 6 g, Dietary Fiber 1 g, Sugars 4 g, Protein 13 g, Diabetic Exchanges: 1/2 carbohydrate, 2 lean meat
Terrific Tip: If you don't have balsamic vinegar, just use red wine vinegar.
Nutrition Nugget: Crabs, high in zinc, can trigger a surge in the production of sex hormones.
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