Chicken and Sausage Gumbo-Secret to a Simple Healthy Roux

When you think of Louisiana cuisine, gumbo comes to mind.  My kids live in Dallas and New York but rely on my easy recipe for this Louisiana favorite.  If you are not in a region where seafood is plentiful, this version is the answer. The secret to a good gumbo is the roux, and my secret [...]

Best Beef Brisket

Ever needed a great dish to feed and please lots of people? Best Beef Brisket is a delicious make-ahead recipe that will win over men and women of all ages. And you will never believe how easy it is as all you do is season the meat, pop it in the oven, and forget about [...]

My Larynx Cancer and Nutrition Experience

I am Holly’s father, a laryngectomee (my larynx or voice box is removed), and I speak with an artificial larynx.  I have visited many throat cancer patients in the hospital after they had an operation where they lost their voice, and I always give the patients the Eating Well Through Cancer Cookbook. After I had [...]