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	<title>Healthy Cooking Blog &#124; Cooking Blog &#124; Healthy Cooking &#187; yummy</title>
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		<title>Planning your Easter Meal &#8211; Glazed Ham with Pecan Crust</title>
		<link>http://thehealthycookingblog.com/cookbooks/healthy-cooking-blog/planning-your-easter-meal-glazed-ham-with-pecan-crust/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/healthy-cooking-blog/planning-your-easter-meal-glazed-ham-with-pecan-crust/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 18:52:14 +0000</pubDate>
		<dc:creator>hollyclegg</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Holly's Kitchen]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Seasonal Suggestions]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[glazed]]></category>
		<category><![CDATA[gourmet cooking]]></category>
		<category><![CDATA[gourmet dessert]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[Healthy Cooking]]></category>
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		<category><![CDATA[holly clegg]]></category>
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		<category><![CDATA[pecan]]></category>
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		<category><![CDATA[Southern]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[trifle]]></category>
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		<guid isPermaLink="false">http://thehealthycookingblog.com/?p=1334</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>Looking for the perfect menu to entertain guests this Easter? Holiday meals are known for their classic dishes and these have a delicious twist!  Just wait until you taste this classic Glazed Ham with Pecan Crust – you don’t have to make an extra trip to the ham store. And of course with my sweet [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/healthy-cooking-blog/planning-your-easter-meal-glazed-ham-with-pecan-crust/">Planning your Easter Meal &#8211; Glazed Ham with Pecan Crust</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><div id="attachment_1339" class="wp-caption alignleft" style="width: 160px"><a href="http://thehealthycookingblog.com/wp-content/uploads/2010/03/Glazed-Ham-with-Pecan-Crust-crop.jpg"><img class="size-thumbnail wp-image-1339" title="Glazed Ham with Pecan Crust" src="http://thehealthycookingblog.com/wp-content/uploads/2010/03/Glazed-Ham-with-Pecan-Crust-crop-150x150.jpg" alt="Glazed Ham with Pecan Crust" width="150" height="150" /></a><p class="wp-caption-text">Glazed Ham with Pecan Crust</p></div>
<p>Looking for the perfect menu to entertain guests this Easter? Holiday meals are known for their classic dishes and these have a delicious twist!  Just wait until you taste this classic Glazed Ham with Pecan Crust – you don’t have to make an extra trip to the ham store. And of course with my sweet tooth I have to include a dessert!  The <a title="Tropical Yam Trifle" href="http://www.hollyclegg.com/Recipe.cfm?id=527" target="_blank">Tropical Yam Trifle</a> is an incredible finish to your meal and includes the fabulous Louisiana yams.</p>
<p><strong>Glazed Ham with Pecan Crust</strong> from <a title="trim &amp; TERRIFIC Home Entertaining the Easy Way" href="http://www.amazon.com/gp/product/0762429003?ie=UTF8&amp;tag=wwwhollyclegg-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0762429003" target="_blank">Holly Clegg&#8217;s trim&amp;TERRIFIC Home Entertaining the Easy Way</a></p>
<p>No need to buy a honey baked ham at the store with this stunning ham with incredible taste, yet, so simply prepared.</p>
<p>Makes 20 &#8211; 25 (5-ounce) servings</p>
<p>1 10-pound fully cooked bone in ham</p>
<p>2 cups apple cider</p>
<p>1 cup light brown sugar</p>
<p>1 tablespoon Dijon mustard</p>
<p>1 1/2 cups finely chopped pecans</p>
<ol>
<li>Preheat oven to 325°F.  Insert meat thermometer into center of ham without touching bone.  Place ham in baking dish, pour cider over.</li>
<li>Roast in oven, basting with cider every 30 minutes for total cooking time of 12 &#8211; 15 minutes per pound or until thermometer registers 140°F.</li>
<li>Meanwhile, in bowl, combine brown sugar, mustard and pecans.  Remove ham from oven last 40 minutes, firmly pat sugar pecan mixture all over ham.  Return to oven, continue roasting until crust is brown and ham is done.</li>
<li>Slice and serve with sauce.  Some of topping falls into sauce making it the perfect accompaniment to ham.</li>
</ol>
<p>Nutritional information per serving:</p>
<p>Calories 306, Protein (g) 35, Carbohydrate (g) 12, Fat (g) 13, Calories from fat (%) 38, Saturated Fat (g) 3, Dietary Fiber (g) 1, Cholesterol (mg) 75, Sodium (mg) 1824, Diabetic Exchanges: 5 lean meat, 1 other carbohydrate</p>
<p>Terrific Tip:  Garnish ham with crab apples or pomegranates while in season.</p>
<p><a href="http://thehealthycookingblog.com/cookbooks/healthy-cooking-blog/planning-your-easter-meal-glazed-ham-with-pecan-crust/">Planning your Easter Meal &#8211; Glazed Ham with Pecan Crust</a></p>]]></content:encoded>
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		<item>
		<title>Five Ingredient Speedy Spinach Dip</title>
		<link>http://thehealthycookingblog.com/cookbooks/healthy-appetizers/st-patricks-day-speedy-spinach-dip/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/healthy-appetizers/st-patricks-day-speedy-spinach-dip/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 13:30:49 +0000</pubDate>
		<dc:creator>hollyclegg</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Holidays]]></category>
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		<category><![CDATA[affordable]]></category>
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		<category><![CDATA[dip]]></category>
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		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[Green]]></category>
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		<category><![CDATA[party]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Saint Patrick's Day]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[Spinach dip]]></category>
		<category><![CDATA[St Patricks Day]]></category>
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		<guid isPermaLink="false">http://thehealthycookingblog.com/cookbooks/healthy-cooking-blog/st-patricks-day-speedy-spinach-dip/</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>If you&#8217;re having company or just need a quick dip&#8211;this fantastic Spinach Dip is made with only five pantry-friendly ingredients.  Full of fiber, nutrients, and antioxidants, keep green foods such as spinach and broccoli on hand as they are easy to pump up the nutrition in meals. Spinach is a great addition to enchiladas, lasagna, or even for [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/healthy-appetizers/st-patricks-day-speedy-spinach-dip/">Five Ingredient Speedy Spinach Dip</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><div id="attachment_1183" class="wp-caption alignleft" style="width: 160px"><a href="http://thehealthycookingblog.com/wp-content/uploads/2010/02/Spinach-DipNEW1.jpg"><img class="size-thumbnail wp-image-1183" title="Speedy Spinach Dip" src="http://thehealthycookingblog.com/wp-content/uploads/2010/02/Spinach-DipNEW1-150x145.jpg" alt="Speedy Spinach Dip" width="150" height="145" /></a><p class="wp-caption-text">Speedy Spinach Dip</p></div>
<p>If you&#8217;re having company or just need a quick dip&#8211;this fantastic Spinach Dip is made with only five pantry-friendly ingredients.  Full of fiber, nutrients, and antioxidants, keep green foods such as spinach and broccoli on hand as they are easy to pump up the nutrition in meals. Spinach is a great addition to enchiladas, lasagna, or even for a salad; while broccoli can be thrown in stir-fry’s and casseroles.  Speedy Spinach Dip is delicious, super easy and fast to throw together and only five ingredients.  And, who doesn&#8217;t like Spinach Dip?</p>
<p><strong>Speedy Spinach Dip</strong> from <a title="Gulf Coast Favorites Cookbook" href="http://www.amazon.com/gp/product/0981564003?ie=UTF8&amp;tag=wwwhollyclegg-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0981564003" target="_blank">Holly Clegg&#8217;s Gulf Coast Favorites Cookbook</a><br />
Dip lovers of all ages will want to dig into this five ingredient trouble-free spinach dip. With reduced-fat cream cheese and Swiss cheese, you won’t have to feel guilty about going back for more.</p>
<p>Makes 16 (1/4-cup) servings</p>
<p>2 (10-ounce) packages frozen, chopped spinach<br />
1 cup salsa<br />
4 ounces reduced-fat cream cheese<br />
1 (5-ounce) can evaporated skim milk<br />
1 cup shredded, reduced-fat, Swiss or Alpine Lace cheese</p>
<p>1. Cook spinach according to package directions. Drain well.<br />
2.  In medium nonstick pot, combine spinach and remaining ingredients. Cook over medium heat, stirring until cheese is melted</p>
<p>Nutritional information per serving:<br />
Calories 62, Calories from fat (%) 43, Fat (g) 3, Saturated Fat (g) 2, Cholesterol (mg) 9, Sodium (mg) 135, Carbohydrate (g) 4, Dietary Fiber (g) 1, Sugars (g) 2, Protein (g) 5, Diabetic Exchanges: 1 lean meat</p>
<p><a href="http://thehealthycookingblog.com/cookbooks/healthy-appetizers/st-patricks-day-speedy-spinach-dip/">Five Ingredient Speedy Spinach Dip</a></p>]]></content:encoded>
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		<title>Steal Your Heart for Valentine&#8217;s Day with this Strawberry Valentine&#8217;s Day Heart Cake</title>
		<link>http://thehealthycookingblog.com/cookbooks/kids-cooking/strawberry-valentines-day-heart-cake/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/kids-cooking/strawberry-valentines-day-heart-cake/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 15:50:26 +0000</pubDate>
		<dc:creator>hollyclegg</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Seasonal Suggestions]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[Cookies & Cakes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[delicious]]></category>
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		<category><![CDATA[diet]]></category>
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		<category><![CDATA[heart]]></category>
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		<category><![CDATA[holly clegg]]></category>
		<category><![CDATA[sweetheart]]></category>
		<category><![CDATA[terrific]]></category>
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		<category><![CDATA[Valentine's Day]]></category>
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		<guid isPermaLink="false">http://thehealthycookingblog.com/?p=1114</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>Are you making a special dinner for Valentine’s Day? Even if you are not, this fun playful cake will make your Sweetheart’s day extra sweet! Spouse, kids, friends, or coworkers &#8211; all ages will appreciate this delicious festive cake this Valentine’s Day.  Last year I had a Valentine&#8217;s party at my house&#8230;and really got into [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/kids-cooking/strawberry-valentines-day-heart-cake/">Steal Your Heart for Valentine&#8217;s Day with this Strawberry Valentine&#8217;s Day Heart Cake</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p><a href="http://thehealthycookingblog.com/wp-content/uploads/2010/02/Valentines-Cake.jpg"><img class="alignleft size-thumbnail wp-image-1122" title="Valentine's Cake" src="http://thehealthycookingblog.com/wp-content/uploads/2010/02/Valentines-Cake-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://thehealthycookingblog.com/wp-content/uploads/2010/02/Valentine-decor-table.jpg"><img class="alignleft size-thumbnail wp-image-1121" title="Valentine decor table" src="http://thehealthycookingblog.com/wp-content/uploads/2010/02/Valentine-decor-table-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://thehealthycookingblog.com/wp-content/uploads/2010/02/val-party-gourp-w.jpg"><img class="alignleft size-thumbnail wp-image-1120" title="val party gourp w" src="http://thehealthycookingblog.com/wp-content/uploads/2010/02/val-party-gourp-w-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://thehealthycookingblog.com/wp-content/uploads/2010/02/Valentines-Cake.jpg"></a>Are you making a special dinner for Valentine’s Day? Even if you are not, this fun playful cake will make your Sweetheart’s day extra sweet! Spouse, kids, friends, or coworkers &#8211; all ages will appreciate this delicious festive cake this Valentine’s Day.  Last year I had a Valentine&#8217;s party at my house&#8230;and really got into the Valentine&#8217;s Day theme with inexpensive decorations.  We all had so much fun and here is a glimpse of our fun night!</p>
<p><strong>Strawberry Heart Cake </strong>from <a title="The New Holly Clegg Trim &amp; Terrific Cookbook" href="http://www.amazon.com/gp/product/0762425997?ie=UTF8&amp;tag=wwwhollyclegg-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0762425997" target="_blank">The New Holly Clegg Trim &amp; TERRIFIC Cookbook</a></p>
<p>This awesome cake is too good to save for only Valentine’s Day. Turn into a round layered cake year-round with 9-inch round pans. It begins with a cake mix and is easy to make.</p>
<p>Makes 16 servings</p>
<p>1 (18.25-ounce) box white cake mix</p>
<p>1/4 cup canola oil</p>
<p>2 eggs</p>
<p>2 egg whites</p>
<p>1 (3-ounce) package strawberry gelatin</p>
<p>1/2 (10-ounce) package frozen sliced strawberries (1/2 cup) (reserve extra for frosting)</p>
<p>1/2 cup skim milk</p>
<p>Strawberry Frosting (recipe follows)</p>
<p>1. Preheat oven to 350ºF. Coat one 9 x 9 x 2-inch square pan and one 9-inch round cake pan with nonstick cooking spray.</p>
<p>2. In mixing bowl, combine cake mix, oil, eggs, egg whites, strawberry gelatin, 1/2 cup strawberries, milk, mixing until well blended. Divide batter, pour into prepared pans. Bake 25 &#8211; 30 minutes, or until wooden toothpick inserted in center comes out clean. Remove from pans, cool completely.</p>
<p>3. To form heart: Place square cake on large platter. Cut round cake in half, place each half with cut side next to square side. You may need to trim corners. This now makes a heart. Turn cakes so square cake’s pointed end is down and round halves are at top. Frost heart cake with Strawberry Frosting (see recipe below).</p>
<p><strong>Strawberry Frosting</strong></p>
<p>3 tablespoons butter</p>
<p>1 (16-ounce) box confectioners’ sugar</p>
<p>1/2 (10-ounce) package frozen sliced strawberries (1/2 cup)</p>
<p>1. In medium mixing bowl, mix together butter, confectioners’ sugar, remaining strawberries until well blended.</p>
<p>Nutritional information per serving: Calories 336, Protein (g) 3, Carbohydrate (g) 60, Fat (g) 9, Calories from Fat (%) 25, Saturated Fat (g) 2, Dietary Fiber (g) 1, Cholesterol (mg) 27, Sodium (mg) 262 Diabetic Exchanges: 4 other carbohydrate, 2 fat</p>
<p><a href="http://thehealthycookingblog.com/cookbooks/kids-cooking/strawberry-valentines-day-heart-cake/">Steal Your Heart for Valentine&#8217;s Day with this Strawberry Valentine&#8217;s Day Heart Cake</a></p>]]></content:encoded>
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		<title>Chicken and Sausage Gumbo-Secret to a Simple Healthy Roux</title>
		<link>http://thehealthycookingblog.com/cookbooks/healthy-cooking/chicken-and-sausage-gumbo/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/healthy-cooking/chicken-and-sausage-gumbo/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 17:09:14 +0000</pubDate>
		<dc:creator>hollyclegg</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[Holly's Kitchen]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[chicken recipes]]></category>
		<category><![CDATA[easy]]></category>
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		<category><![CDATA[Freezer recipes]]></category>
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		<category><![CDATA[gumbo]]></category>
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		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[holly clegg]]></category>
		<category><![CDATA[hot soup]]></category>
		<category><![CDATA[Louisiana]]></category>
		<category><![CDATA[New Orleans]]></category>
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		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[roux]]></category>
		<category><![CDATA[sausage]]></category>
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		<category><![CDATA[Southern]]></category>
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		<category><![CDATA[yummy]]></category>

		<guid isPermaLink="false">http://thehealthycookingblog.com/?p=1193</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>When you think of Louisiana cuisine, gumbo comes to mind.  My kids live in Dallas and New York but rely on my easy recipe for this Louisiana favorite.  If you are not in a region where seafood is plentiful, this version is the answer. The secret to a good gumbo is the roux, and my secret [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/healthy-cooking/chicken-and-sausage-gumbo/">Chicken and Sausage Gumbo-Secret to a Simple Healthy Roux</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p><a href="http://thehealthycookingblog.com/wp-content/uploads/2010/03/Chicken-and-Sausage-Gumbo.jpg"><img class="alignleft size-thumbnail wp-image-1199" title="Chicken and Sausage Gumbo" src="http://thehealthycookingblog.com/wp-content/uploads/2010/03/Chicken-and-Sausage-Gumbo-150x150.jpg" alt="" width="150" height="150" /></a>When you think of Louisiana cuisine, gumbo comes to mind.  My kids live in Dallas and New York but rely on my easy recipe for this Louisiana favorite.  If you are not in a region where seafood is plentiful, this version is the answer. The secret to a good gumbo is the roux, and my secret is I use browned flour for the roux.  Not only is this a time saver, but you get that rich nutty flavor with out all the fat.  Not only does it taste great, it is so easy as you bake the roux in the oven. So, no matter where you live, you can enjoy my Chicken and Sausage Gumbo.<strong>  </strong>Remember, gumbo freezes well and so does extra rice!</p>
<p><strong>Chicken and Sausage Gumbo from </strong><strong><a title="Holly Clegg's Gulf Coast Favorites" href="http://www.amazon.com/gp/product/0981564003?ie=UTF8&amp;tag=wwwhollyclegg-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0981564003" target="_blank">Holly Clegg&#8217;s trim&amp;TERRIFIC  Gulf Coast Favorites Cookbook</a></strong><strong> </strong></p>
<p>Chicken and sausage gumbo, a Louisiana favorite, may be prepared easily and conveniently with chicken, sausage, and seasonings. Gumbo is served over rice.</p>
<p>Makes 14 (1-cup) servings</p>
<p>1/2 cup all-purpose flour<br />
1 pound reduced-fat sausage, sliced in 1/4-inch pieces<br />
2 pounds boneless, skinless chicken breasts, cut in pieces<br />
1 onion, chopped<br />
1 teaspoon minced garlic<br />
1 green bell pepper, cored and chopped<br />
2 stalks celery, chopped<br />
8 cups fat-free chicken broth<br />
1 (16-ounce) package frozen cut okra or fresh cut okra<br />
1 teaspoon dried thyme leaves<br />
1/4 teaspoon cayenne<br />
Salt and pepper to taste<br />
1 bunch green onions, chopped</p>
<p>1.  Preheat oven 400ºF.<br />
2.  Place flour on baking sheet, bake 20 minutes, stirring every 7–10 minutes until a dark nutty brown color. Set aside.<br />
3.  In large nonstick pot coated with nonstick cooking spray, stir-fry sausage over medium heat until crispy brown, set aside.  Remove any excess grease, recoat skillet with nonstick cooking spray.<br />
4.  Add chicken and cook, stirring until starting to brown. Add onion, garlic, green pepper, and celery, cooking until tender. Add browned flour, stir continuously.<br />
5.  Gradually add chicken broth, okra, thyme, cayenne, and salt and pepper. Bring to boil, lower heat and simmer 30 minutes or until chicken is tender. Add sausage and green onions cooking 5 more minutes. Serve over rice.</p>
<p><em>Nutritional information per serving:</em> Calories 160, Calories from fat (%) 11, Fat (g) 2, Saturated Fat (g) 1, Cholesterol (mg) 49, Sodium (mg) 550, Carbohydrate (g) 12, Dietary Fiber (g) 2, Sugars (g) 4, Protein (g) 22, Diabetic Exchanges: 1 carbohydrate, 3 very lean meat</p>
<p><a href="http://thehealthycookingblog.com/cookbooks/healthy-cooking/chicken-and-sausage-gumbo/">Chicken and Sausage Gumbo-Secret to a Simple Healthy Roux</a></p>]]></content:encoded>
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		<title>Chicken and Dumplings</title>
		<link>http://thehealthycookingblog.com/cookbooks/freezer-cooking/chicken-and-dumplings/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/freezer-cooking/chicken-and-dumplings/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 16:55:29 +0000</pubDate>
		<dc:creator>hollyclegg</dc:creator>
				<category><![CDATA[Dinner Dilema]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[Main Dish]]></category>
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		<category><![CDATA[chicken recipes]]></category>
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		<guid isPermaLink="false">http://thehealthycookingblog.com/?p=1233</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>My husband loves to pitch in and help in the kitchen, but after he had knee surgery last week he has been faithfully recovering on the couch. My mom came in to help out last week, and by helping out, I mean testing loads of her new recipes on us – which of course were [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/freezer-cooking/chicken-and-dumplings/">Chicken and Dumplings</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><div id="attachment_1239" class="wp-caption alignleft" style="width: 154px"><a href="http://thehealthycookingblog.com/wp-content/uploads/2010/03/Chicken-and-Dumplings-crop.jpg"><img class="size-full wp-image-1239" title="Chicken and Dumplings" src="http://thehealthycookingblog.com/wp-content/uploads/2010/03/Chicken-and-Dumplings-crop.jpg" alt="Chicken and Dumplings" width="144" height="137" /></a><p class="wp-caption-text">Chicken and Dumplings</p></div>
<p>My husband loves to pitch in and help in the kitchen, but after he had knee surgery last week he has been faithfully recovering on the couch. My mom came in to help out last week, and by helping out, I mean testing loads of her new recipes on us – which of course were delicious! This week I jumped at the chance to feed him home-cooked comfort food to help him heal! After flipping through my mom’s cookbooks I remembered the classic Chicken and Dumplings – my all time favorite growing up!</p>
<p><strong>Chicken and Dumplings</strong> from <a title="The New Holly Clegg Trim &amp; Terrific Cookbook" href="http://www.amazon.com/gp/product/0762425997?ie=UTF8&amp;tag=wwwhollyclegg-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0762425997" target="_blank">The New Holly Clegg trim&amp;TERRIFIC Cookbook</a></p>
<p>This Southern comfort dish is great in the winter months and popular in my home. If you prefer a thicker soup, mix a little soup and flour together; then return the mixture to the pot. If you like lots of dumplings, double the recipe and add them all to the soup.</p>
<p>Makes 6 &#8211; 8 servings</p>
<p>2 pounds skinless, boneless chicken breasts, cut into small serving pieces</p>
<p>3 quarts water</p>
<p>Salt and pepper to taste</p>
<p>2 (103/4-ounce) cans 98% fat-free cream of mushroom soup</p>
<p>6 chicken bouillon cubes</p>
<p>1/2 cup all-purpose flour</p>
<p>1 celery stalk, cut into pieces</p>
<p>1 onion, quartered</p>
<p>4 carrots, peeled and sliced</p>
<p>2 cups self-rising flour</p>
<p>2 tablespoons canola oil</p>
<p>3/4 cup skim milk</p>
<ol>
<li>Place chicken in large pot with water, salt, pepper, mushroom soup, bouillon cubes, all-purpose flour mixed with little water to make smooth paste, celery, onion, and carrot slices. Bring to boil. Reduce heat to medium, cook 30 minutes, or until chicken is tender.</li>
<li>Meanwhile, make dumplings. In small bowl, combine with fork self-rising flour, oil, and milk. Turn onto floured surface, roll dough 1/8-inch thick. Cut into thin strips. Remove celery and onion, bring broth to boil, drop in dumplings. Cook on medium heat, covered, 10 minutes or until dumplings are done. Serve in big bowls.</li>
</ol>
<p>Nutritional information per serving</p>
<p>Calories 368, Protein (g) 32, Carbohydrate (g) 40, Fat (g) 7, Calories from Fat (%) 18, Saturated Fat (g) 1, Dietary Fiber (g) 2, Cholesterol (mg) 70, Sodium (mg) 1,869 Diabetic Exchanges: 3 lean meat, 2.5 starch, 1 vegetable</p>
<p>Quick Tip: If you’re watching your sodium intake, use a smaller amount of the bouillon cubes, or cut them out of the recipe entirely.</p>
<p><a href="http://thehealthycookingblog.com/cookbooks/freezer-cooking/chicken-and-dumplings/">Chicken and Dumplings</a></p>]]></content:encoded>
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		<title>Best Beef Brisket</title>
		<link>http://thehealthycookingblog.com/cookbooks/freezer-cooking/best-beef-brisket/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/freezer-cooking/best-beef-brisket/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 15:46:20 +0000</pubDate>
		<dc:creator>hollyclegg</dc:creator>
				<category><![CDATA[Freezer]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[affordable]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[Cajun]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fast]]></category>
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		<category><![CDATA[healthy pork recipes]]></category>
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		<guid isPermaLink="false">http://thehealthycookingblog.com/?p=1161</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>Ever needed a great dish to feed and please lots of people? Best Beef Brisket is a delicious make-ahead recipe that will win over men and women of all ages. And you will never believe how easy it is as all you do is season the meat, pop it in the oven, and forget about [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/freezer-cooking/best-beef-brisket/">Best Beef Brisket</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><div id="attachment_1165" class="wp-caption alignleft" style="width: 145px"><a href="http://thehealthycookingblog.com/wp-content/uploads/2010/02/Barbecued-Brisket-cropped.jpg"><img class="size-thumbnail wp-image-1165 " title="Best Beef Brisket" src="http://thehealthycookingblog.com/wp-content/uploads/2010/02/Barbecued-Brisket-cropped-150x150.jpg" alt="Best Beef Brisket" width="135" height="135" /></a><p class="wp-caption-text">Best Beef Brisket</p></div>
<p>Ever needed a great dish to feed and please lots of people? Best Beef Brisket is a delicious make-ahead recipe that will win over men and women of all ages. And you will never believe how easy it is as all you do is season the meat, pop it in the oven, and forget about it! This is great served with <a title="Roasted Vegetables" href="http://www.hollyclegg.com/Recipe.cfm?id=466" target="_blank">Roasted Vegetables </a>and use leftover brisket…that is if you have any…to make the best sandwiches! And, someone just sent me Black Truffle Barbecue Sauce-and wow is it good with the brisket, or probably even with a spoon!</p>
<p><strong>Best Beef Brisket</strong> from <a title="Holly Clegg's trim&amp;TERRIFIC Freezer Friendly Meals" href="http://www.amazon.com/gp/product/0762425970?ie=UTF8&amp;tag=wwwhollyclegg-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0762425970" target="_blank">Holly Clegg&#8217;s trim&amp;TERRIFIC Freezer Friendly Meals</a><br />
The sweet-spicy sauce infuses the brisket with tons of flavor.</p>
<p>Makes 12 &#8211; 14 servings</p>
<p>1 (5-6 pound) trimmed beef brisket<br />
Salt and pepper to taste<br />
1 onion, finely chopped<br />
1 teaspoon ground ginger<br />
1 tablespoon minced garlic<br />
1/4 cup grainy or Creole mustard<br />
1 cup diet cola<br />
1/2 cup ketchup<br />
1/4 cup soy sauce<br />
1/4 cup honey</p>
<p>1. Season brisket with salt and pepper, set aside.<br />
2. In small bowl, mix together onion, ginger, garlic, mustard, cola, ketchup, soy sauce, and honey. Spread over brisket, cover, refrigerate overnight.<br />
3. Preheat oven 325°F. Place brisket and marinade in oven in heavy pot. Bake, covered, 5 &#8211; 6 hours or until brisket is very tender.</p>
<p>To Prepare and Eat Now: Slice against the grain and serve.<br />
To Freeze: Cool to room temperature, then transfer both the brisket and the sauce to a freezer container, label, and freeze. Freeze up to 4 months.<br />
To Prepare After Freezing: Remove from freezer to defrost. Preheat the oven to 325°F. and bake, covered, with sauce. Slice against the grain to serve.</p>
<p>Nutritional information per serving: Calories 286, Protein (g) 41, Carbohydrate (g) 9, Fat (g) 9, Calories from Fat (%) 28, Saturated Fat (g) 3, Dietary Fiber (g) 0, Cholesterol (mg) 83, Sodium (mg) 507, Diabetic Exchanges: 6 lean meat, 0.5 other carbohydrate</p>
<p><a href="http://thehealthycookingblog.com/cookbooks/freezer-cooking/best-beef-brisket/">Best Beef Brisket</a></p>]]></content:encoded>
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		<title>Who Dat and some good food!</title>
		<link>http://thehealthycookingblog.com/cookbooks/daughter-blogging/who-dat-and-some-good-food/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/daughter-blogging/who-dat-and-some-good-food/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 02:46:04 +0000</pubDate>
		<dc:creator>courtneygoldberg</dc:creator>
				<category><![CDATA[Dinner Dilema]]></category>
		<category><![CDATA[Cookies & Cakes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cream cheese]]></category>
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		<guid isPermaLink="false">http://thehealthycookingblog.com/?p=1038</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>Who Dat!!! Go Saints, it&#8217;s a black and gold Super Bowl!!! My husband and I had some friends over to watch the game last night and we used our new grill (a gift from Chad&#8217;s parent&#8217;s for our wedding anniversary). It&#8217;s the new infared kind, he couldn&#8217;t wait to use it and I must say [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/daughter-blogging/who-dat-and-some-good-food/">Who Dat and some good food!</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><div id="attachment_1062" class="wp-caption alignleft" style="width: 160px"><a href="http://thehealthycookingblog.com/wp-content/uploads/2010/01/Ooey-Goey-Squares-crop1.jpg"><img class="size-thumbnail wp-image-1062 " title="Ooey Goey Squares " src="http://thehealthycookingblog.com/wp-content/uploads/2010/01/Ooey-Goey-Squares-crop1-150x144.jpg" alt="Ooey Gooey Squares" width="150" height="144" /></a><p class="wp-caption-text">Ooey Goey Squares </p></div>
<p>Who Dat!!! Go Saints, it&#8217;s a black and gold Super Bowl!!! My husband and I had some friends over to watch the game last night and we used our new grill (a gift from Chad&#8217;s parent&#8217;s for our wedding anniversary). It&#8217;s the new infared kind, he couldn&#8217;t wait to use it and I must say it produced some juicy steaks. I&#8217;m sure it didn&#8217;t hurt they were Omaha Steaks, but they were so moist! We also made a green bean casserole, salad and yummy cresent roll bread dish. And of course we had dessert, <a title="Ooey Gooey Squares" href="http://www.hollyclegg.com/Recipe.cfm?id=486">Ooey Gooey Squares</a>, from my mom&#8217;s <a title="The New Holly Clegg trim&amp;TERRIFIC Cookbook" href="http://www.amazon.com/gp/product/0762425997?ie=UTF8&amp;tag=wwwhollyclegg-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0762425997">The New Holly Clegg trim&amp;TERRIFIC Cookbook</a>, and I don&#8217;t think I overcooked them this time. Finally&#8230;</p>
<p>Also, we ate at two really good restaruants this weekend with some friends. A FAVORITE of mine <a href="http://www.victortangos.com" target="_blank">Victor Tango&#8217;s</a> and <a href="http://www.sitapasdallas.com" target="_blank">Si Tapas</a> which I&#8217;d never been to (both in Dallas)! At VT&#8217;s we had miso glazed sea bass scewers, chicken and waffles, ahi tuna nachos, and braised short rib with a rutabaga mash, which I must admit was awesome and i thought was some type of mashed potato at first. We had a vareity of tapas at Si Tapas, however, I really wanted the Paella, a favorite meal of mine. Next time, Chad said he&#8217;d go back with me <img src='http://thehealthycookingblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://thehealthycookingblog.com/cookbooks/daughter-blogging/who-dat-and-some-good-food/">Who Dat and some good food!</a></p>]]></content:encoded>
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		<title>Chicken Orzo Salad</title>
		<link>http://thehealthycookingblog.com/cookbooks/healthy-cooking/chicken-orzo-salad/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/healthy-cooking/chicken-orzo-salad/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 23:32:25 +0000</pubDate>
		<dc:creator>Healthy Cooking</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[Holly's Kitchen]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[entree salad]]></category>
		<category><![CDATA[Feta]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[main dish salad]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Rotessiere]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[spring]]></category>
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		<guid isPermaLink="false">http://thehealthycookingblog.com/?p=193</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>Chicken Orzo Salad from Holly Clegg&#8217;s trim&#38;TERRIFIC Gulf Coast Favorites Makes 12 (1/2-cup) servings This is one of those main dish entree salads that I make on television for a mouth-watering enticing recipe or I prepare at home when I want a delicous easy to make salad&#8230;sometimes you want something hearty yet light and this [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/healthy-cooking/chicken-orzo-salad/">Chicken Orzo Salad</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p><a href="http://thehealthycookingblog.com/wp-content/uploads/2009/11/chicken-orzo-salad.jpg"><img class="alignleft size-thumbnail wp-image-196" title="chicken orzo salad" src="http://thehealthycookingblog.com/wp-content/uploads/2009/11/chicken-orzo-salad-150x123.jpg" alt="chicken orzo salad" width="150" height="123" /></a></p>
<p><strong>Chicken Orzo Salad</strong> from<em> <a href="http://www.amazon.com/Holly-Cleggs-Terrific-Coast-Favorites/dp/0981564003?&amp;camp=212361&amp;creative=383957&amp;linkCode=waf&amp;tag=wwwhollyclegg-20">Holly Clegg&#8217;s trim&amp;TERRIFIC Gulf Coast Favorites</a></em></p>
<p>Makes 12 (1/2-cup) servings</p>
<p>This is one of those main dish entree salads that I make on television for a mouth-watering enticing recipe or I prepare at home when I want a delicous easy to make salad&#8230;sometimes you want something hearty yet light and this recipe fulfills all my requests.  And, anyone that knows me, knows I think Rotessiere chicken was the greatest invention ever&#8230;making this salad an easy toss together meal.  I always keep a bag of frozen edamame in my freezer as I love the crunch (and nutrition) it adds to any recipe&#8230;and what could be bad when you toss in sun-dried tomaotes and feta?  I can&#8217;t wait for you to try this easy, healthy and delicious recipe!!</p>
<p>Featuring chicken, edamame, sun-dried tomatoes, and feta, this fantastic, marinated light pasta salad combines bold flavors with great ingredients.</p>
<p>2 cups orzo pasta<br />
2 cups diced, rotisserie, skinless white chicken<br />
1 cups frozen peas, thawed, or shelled edamame<br />
1/2 cup chopped green onions<br />
1/2 cup crumbled reduced-fat feta cheese<br />
1 cucumber, peeled and chopped<br />
8 ounces sun-dried tomatoes, sliced, reconstituted, reserving 1/3 cup water from reconstituting tomatoes<br />
2 teaspoons dried dill weed<br />
1 tablespoon lemon juice<br />
2 tablespoons Nakano seasoned rice vinegar<br />
2 tablespoons olive oil<br />
1 teaspoon garlic<br />
Salt and pepper to taste</p>
<p>1. Cook orzo according to package directions. Drain.<br />
2. In large bowl, combine orzo, chicken, edamame, green onions, feta, cucumber, tomatoes, dill.<br />
3. In another bowl, whisk together reserved sun dried tomato water with remaining ingredients.<br />
4. Toss with orzo mixture. Refrigerate at least 1 hour before serving.</p>
<p>Calories 300, Calories from fat (%) 18, Fat (g) 13, Saturated Fat (g) 5, Cholesterol (mg) 26, Sodium (mg) 148, Carbohydrate (g) 42, Dietary Fiber (g) 6, Sugars (g) 4, Protein (g) 29, Diabetic Exchanges 2 starch, 3 vegetable, 1.5 fat</p>
<p>Terrific Tidbit:  To reconstitute the tomatoes, pour 1 cup boiling water over them and let sit for 15 minutes or until soft.</p>
<p><a href="http://thehealthycookingblog.com/cookbooks/healthy-cooking/chicken-orzo-salad/">Chicken Orzo Salad</a></p>]]></content:encoded>
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		<title>Simple Snack Mix-Munchies &amp; Homemade Gift</title>
		<link>http://thehealthycookingblog.com/cookbooks/cooking-cancer/simple-snack-mix-makes-homemade-gift/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/cooking-cancer/simple-snack-mix-makes-homemade-gift/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 03:17:08 +0000</pubDate>
		<dc:creator>hollyclegg</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Holly's Kitchen]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cancer bookbook]]></category>
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		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Kids]]></category>
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		<guid isPermaLink="false">http://thehealthycookingblog.com/?p=441</guid>
		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>Looking for an inexpensive yet thoughtful gesture to give someone special or do you have the munchies?  This is one of those recipes that is so easy to whip up and half the price of the pre-made store mixes.  I often find myself craving the combination of this sweet and salty treat. Sometimes I use dried cranberries [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/cooking-cancer/simple-snack-mix-makes-homemade-gift/">Simple Snack Mix-Munchies &#038; Homemade Gift</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><div id="attachment_444" class="wp-caption alignleft" style="width: 94px"><a href="http://thehealthycookingblog.com/wp-content/uploads/2009/12/Snack-MixD.jpg"><img class="size-full wp-image-444" title="Snack MixD" src="http://thehealthycookingblog.com/wp-content/uploads/2009/12/Snack-MixD.jpg" alt="Snack MixD" width="84" height="65" /></a><p class="wp-caption-text">Simple Snack Mix</p></div>
<p><a rel="attachment wp-att-443" href="http://thehealthycookingblog.com/?attachment_id=443"></a>Looking for an inexpensive yet thoughtful gesture to give someone special or do you have the munchies?  This is one of those recipes that is so easy to whip up and half the price of the pre-made store mixes.  I often find myself craving the combination of this sweet and salty treat. Sometimes I use dried cranberries or any dried fruit to subsitute for the M&amp;M’s and sometimes just toss it all in.  For a gift, fill decorative containers with the Snack Mix and this fun gift becomes functional as they have the container to use forever.  Best of all this recipe makes a great snack during the day and the bonus of it has a trim and terrific twist.  This recipe might be from my cancer cookbook, which has mainstream easy recipes, but everyone will enjoy eating it, from kids to adults.</p>
<p><strong>Snack Mix</strong> <em><a href="http://www.amazon.com/gp/product/0961088885?ie=UTF8&amp;tag=wwwhollyclegg-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0961088885">from Eating Well Through Cancer</a></em></p>
<p>Here’s an easy recipe that makes a great snack mix any time of day. Sweet and salty mixes are always a great combo and this mix is addicting!</p>
<p><strong> </strong>Makes 20 (1/2-cup) servings</p>
<p> 3 tablespoons sesame oil</p>
<p>3 tablespoons honey</p>
<p>1 tablespoon soy sauce</p>
<p>1/2 teaspoon garlic salt</p>
<p>1/2 teaspoon onion powder</p>
<p>4 cups crispy wheat cereal squares</p>
<p>6 cups mini pretzels</p>
<p>1 cup soy nuts</p>
<p>1 cup dry roasted peanuts</p>
<p>1 cup candy-coated chocolate pieces</p>
<p> 1. Preheat oven 250°F. Whisk together sesame oil, honey, soy sauce, garlic salt, and onion powder.</p>
<p>2. Toss together cereal squares, pretzels, soy nuts, and peanuts in large bowl. Drizzle oil mixture over cereal mixture, tossing gently to coat.</p>
<p>3. Scatter mixture on foil-lined jelly roll pan, bake 25 minutes, stirring often to prevent too much browning. Turn off oven and let cereal stay in oven 1 hour to continue crisping. When cool, toss with chocolate candies. Store in an airtight container for up to one week.</p>
<p><strong><em> </em></strong><strong>Nutritional information per serving</strong></p>
<p>Calories 242, Protein (g) 8, Carbohydrate (g) 32, Fat (g) 10, Cal. from Fat (%) 37, Saturated Fat (g) 3, Dietary Fiber (g) 3, Cholesterol (mg) 2, Sodium (mg) 400, Diabetic Exchanges: 0.5 very lean meat, 1 starch, 1 other carbohydrate, 2 fat</p>
<p><a href="http://thehealthycookingblog.com/cookbooks/cooking-cancer/simple-snack-mix-makes-homemade-gift/">Simple Snack Mix-Munchies &#038; Homemade Gift</a></p>]]></content:encoded>
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		<title>Simplify and Save on your holiday party: a dessert party</title>
		<link>http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/simplify-and-save-on-your-holiday-party-a-dessert-party/</link>
		<comments>http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/simplify-and-save-on-your-holiday-party-a-dessert-party/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 13:37:30 +0000</pubDate>
		<dc:creator>hollyclegg</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Seasonal Suggestions]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gourmet dessert]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[yummy]]></category>

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		<description><![CDATA[<p><p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p>Inexpensive and time efficient, a holiday dessert party fits in with anyone’s busy December party plans.  Everyone always has time to make one more last stop for something sweet.  Serve a variety of desserts that would include pick ups, cold desserts such as trifles, and cakes.  Make ahead what you can as most brownies, bar [...]</p></p><p><a href="http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/simplify-and-save-on-your-holiday-party-a-dessert-party/">Simplify and Save on your holiday party: a dessert party</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://thehealthycookingblog.com">Healthy Cooking Blog | Cooking Blog | Healthy Cooking</a></p><p><a href="http://thehealthycookingblog.com/wp-content/uploads/2009/11/Red-Velvet-Trifle-Close1.jpg"><img class="alignleft size-thumbnail wp-image-319" title="Red Velvet Trifle Close" src="http://thehealthycookingblog.com/wp-content/uploads/2009/11/Red-Velvet-Trifle-Close1-150x150.jpg" alt="Red Velvet Trifle Close" width="150" height="150" /></a>Inexpensive and time efficient, a holiday dessert party fits in with anyone’s busy December party plans.  Everyone always has time to make one more last stop for something sweet.  Serve a variety of desserts that would include pick ups, cold desserts such as trifles, and cakes.  Make ahead what you can as most brownies, bar cookies and cheesecakes freeze well—and it’s fine to order from your favorite bakery to supplement homemade treats.  Dessert parties are less expensive because of food cost, less drinking, and people don’t stay as long.  Decorations can be budget friendly by taking advantage of glitz and glitter using gold ornament balls of different sizes, cream colored assorted arranged candles and gold napkins, netting, and accessories, keeping flowers to a minimum.   What to drink&#8211;have a coffee bar with flavored coffees condiments from sugar to mini-chocolate chips.  Champagne in a flute with berries is a classic cocktail. </p>
<p> I love to make trifles as you can make ahead of time, they serve a crowd, and make a wonderful presentation. Here’s my favorite holiday trifle which actually is my Red Velvet Cake recipe that flopped one time so I turned it into a trifle!</p>
<p><strong>Easy Red Velvet Trifle</strong></p>
<p>Perfect holiday dessert—with cake mix, berries and whipped topping. A classic Red Velvet cake turns into a trifle by layering cake, cream cheese icing, berries, and nonfat whipped topping in a trifle or glass bowl.</p>
<p> </p>
<p>Makes 16–20 servings</p>
<p> 1 (18.25-ounce) box yellow cake mix</p>
<p>2 tablespoons cocoa</p>
<p> 1/4 cup canola oil</p>
<p>1 egg</p>
<p>3 egg whites</p>
<p>1 (1-ounce) bottle red food coloring</p>
<p>1 cup skim milk</p>
<p>1 tablespoon vinegar</p>
<p>Cream Cheese Icing (recipe below)</p>
<p>1 quart strawberries, sliced</p>
<p>1 (12-ounce) container frozen non-fat whipped topping, thawed</p>
<p> </p>
<p>1. Preheat oven 350°F. Coat two 9-inch round cake pans with nonstick cooking spray.</p>
<p>2. In mixing bowl, combine cake mix, cocoa, oil, egg, egg whites, and food coloring. In small bowl, combine milk and vinegar, and add to mixing bowl. Mix until well combined.</p>
<p>3. Pour batter into prepared pans and bake 15–20 minutes or until a toothpick inserted comes out clean.</p>
<p>4.  In a trifle or glass bowl, layer half the cake, cream cheese icing, strawberries and whipped topping.  Repeat Layers. </p>
<p> <strong>Cream Cheese Icing</strong></p>
<p>1 (8-ounce) package reduced-fat cream cheese, softened</p>
<p>3 tablespoons butter</p>
<p>1 (16-ounce) box confectioners’ sugar</p>
<p>1 teaspoon vanilla extract</p>
<p> 1. In mixing bowl, beat cream cheese and butter until smooth. Add confectioners’ sugar and beat until light. Add vanilla.</p>
<p> </p>
<p>Calories 272, Calories from fat 29%, Fat 9g, Saturated Fat 4g, Cholesterol 23mg, Sodium 246mg, Carbohydrate 45g, Dietary Fiber 0g, Sugars 35g, Protein 3g</p>
<p>Diabetic Exchanges: 3 carbohydrate, 2 fat</p>
<p><a href="http://thehealthycookingblog.com/cookbooks/holidays/seasonal-suggestions/simplify-and-save-on-your-holiday-party-a-dessert-party/">Simplify and Save on your holiday party: a dessert party</a></p>]]></content:encoded>
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