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You are here: Home / Recipes / Green Smoothie

Green Smoothie

March 7, 2019 by Holly Clegg Leave a Comment

Print Recipe
Green Smoothie
Fresh and invigorating, this delightful and nutritious best green smoothie recipe will be satisfying morning, noon or night. How To Make Green Smoothies for more than two servings? So easy and just double the amounts of ingredients to feed more.
Prep Time 5 minutes
Servings 2 (1-cup) servings
Ingredients
  • 1 cup packed baby spinach
  • 1/3 cup coconut water
  • 1/3 cup Greek vanilla yogurt
  • 1/3 cup skim milk
  • Half banana
  • 2/3 cup ice
Prep Time 5 minutes
Servings 2 (1-cup) servings
Ingredients
  • 1 cup packed baby spinach
  • 1/3 cup coconut water
  • 1/3 cup Greek vanilla yogurt
  • 1/3 cup skim milk
  • Half banana
  • 2/3 cup ice
Instructions
  1. Combine all ingredients in blender and puree until smooth, about 1 minute.
Nutritional Info

Nutritional information per serving: Calories 79 kcal, Calories from fat 3%, Fat 1 g, Saturated Fat 0 g, Cholesterol 1 mg, Sodium 90 mg, Carbohydrates 14 g, Dietary Fiber 2 g, Total Sugars 10 g, Protein 6 g, Dietary Exchanges: 1/2 fruit, 1/2 fat-free milk

Terrific Tip: Add more liquid to reach desired consistency of this healthy green smoothie, or add more ice to thicken.

Filed Under: 5-Ingredient Recipes, Brunch, College Recipes, Holly’s Cancer

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