Servings 6 1-cup servings |
Ingredients
- 1 cup rice uncooked
- 1 tbsp butter
- 1 1/2 cup medium noodles
- 3 cup chicken or vegetable broth
- salt and pepper to taste
Ingredients
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Instructions
- In large nonstick pot coated with nonstick cooking spray, brown rice in butter, stirring.
- Add noodles, broth, salt, and pepper. Bring mixture to boil, reduce heat, and cook, covered, for 20-30 minutes, or until rice and noodles are done.
Nutritional Info
Per Serving: Calories 174, Protein (g) 5, Carbohydrate (g) 32, Fat (g) 2, Calories from Fat (%) 10, Saturated Fat (g) 0, Dietary Fiber (g) 1, Cholesterol (mg) 11, Sodium (mg) 341, Diabetic Exchanges: 2 starch, 1/2 lean meat
Terrific Tip: There is nutrition in chicken broth making this a good option for something plain but a change.
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