What’s Special about Holly Clegg’s Message and Approach to Delicious Healthy Easy Meals?
Holly Clegg’s message on her healthy food blog and in her cookbooks focus on everyday, healthy easy recipes! “I have always loved to eat and had a passion for cooking.” Hard to believe she has been writing cookbooks for over 25 years (yes, she was ahead of her time with healthy cooking!!) Her cookbooks consist of practical everyday recipes but she also highlights diabetic recipes in KITCHEN 101, Eating Well to Fight Arthritis and Eating Well Through Cancer for those who want a diabetic diet. If you cook with Holly, you know her recipes are timeless, she loves healthy Cajun recipes and most often you already have the ingredients in your pantry.
- Holly’s recipes focus on healthy easy recipes
- Recipes start with pantry stocking guide and basic ingredients
- Easy to find ingredients adaptable to multiple dishes
- For the novice and for any level of cooking expertise
- Recipes are quick to prepare with tips and time-saver options
- Eye appealing and palate pleasing recipes with color photos
- Adapt recipes for individuals with specific health conditions
Holly Clegg’s Message on Cookbooks for Specific Health Conditions
Eating Well to Fight Arthritis cookbook provides everyday recipes and practical tips to help ease arthritic symptoms and fight inflammation. Holly understands the correlation between food and arthritis and includes arthritis diet recipes. This book includes recipes to help alleviate arthritic symptoms such as joint inflammation, fatigue and nausea. This arthritis cookbook also includes Gluten-free and Diabetic-friendly recipes. The cookbook has arthritis in the title but is really a practical healthy cookbook for everyday cooking. The recipes taste fantastic and are easy to make but can help make a difference in how you feel. If you want a simple healthy cookbook, you will really enjoy cooking from this book for you and your family.
Eating Well through Cancer cookbook focuses on practical recipes designed for people undergoing cancer treatment and recipes for cancer survivors. This cancer cookbook is divided into chapters and the chapters include Day of Chemo, Neutropenia, Sore Mouth, Caregivers. There are also doctor’s notes, suggestions, tips plus more. The recipes have foods best tolerated and ease the side effects during treatment. Also, this cookbook understands the importance of cancer prevention and recipes for cancer survivors to maintain a healthy lifestyle after treatment. Recipes include nutritional information.
Individuals managing diabetes will love Holly Cleggs trim&TERRIFIC® Diabetic Cooking published with the American Diabetes Association. These recipes trim fat, carbs, sodium, and calories and provide you with your everyday favorites. You’ll find recipes like Southwestern Lasagna and Peanut Butter Cookies. This book is the kitchen staple for people who want to control their diabetes, enjoy food, and live a healthy life.
Holly Clegg’s Message for Everyday Cooking in Her Trim & Terrific Cookbooks
KITCHEN 101 is my easiest cookbook and the book includes a chapter for Kitchen Basics. However, if you are a novice in the kitchen or just busy, this cookbook is for you! It has a ‘D’ to indicate diabetic-friendly recipes within guidelines of the ADA for those who want a healthier option in a mainstream cookbook. It is the only mainstream easy healthy cookbook that also highlights diabetic recipes within the book. Remember, eating a diabetic diet is the healthiest way to eat!
Gulf Coast Favorites highlights Healthy Cajun Recipes and Southern Food
Who says you can’t have healthy Cajun recipes or eat your favorite southern foods without guilt? Holly’s specialty is making your favorite recipes better for you and that includes recipes like BBQ Shrimp and Crawfish Etouffee! This is truly the best healthy Louisiana Cajun cookbook because the recipes include everyday ingredients and are simple to make. You’ll find all your amazing healthy crawfish recipes. This book includes Holly’s favorite 30 minute recipes from her Louisiana kitchen!
Holly Clegg’s Message Understands Weight Management
Weight management is on everyone’s list and also being healthy and energetic in daily life. Cooking and eating from her trim&TERRIFIC® series includes KITCHEN 101, Gulf Coast Favorites and Too Hot in the Kitchen. These books help individuals get proper nutrition and reduce cravings which sabotage healthy eating. Are the books about weight loss? No, not really but weight loss has been a benefit with these cookbooks. Weight Watchers enjoy the recipes and the recipes fit into the Weight Watcher’s program. Holly Clegg’s message simplifies healthy cooking and gets you in the kitchen cooking to eat healthy! Home cooking is better for you but it can be overwhelmeing. No worries as most of Holly’s recipes are around 10 ingredients and you can prepare them in 30 minutes. She makes cooking fun and easy!
For more information, visit About Holly or The Healthy Cooking Blog for more recipes and tips.