Holly Clegg’s Message

What is Special about Holly Clegg’s Message and Approach to Delicious Healthy Easy Meals?

Holly Clegg’s message on her healthy food blog and in her cookbooks focuses on everyday, practical healthy recipes!

  • Holly’s recipes focus on healthy easy recipes that’s delicious food
  • Recipes start with pantry stocking guide and basic ingredientsContact Holly with cooking questions
  • Eeasy to find ingredients adaptable to multiple dishes
  • For the novice and for any level of cooking expertise
  • Recipes are quick to prepare with tips and time-saver options
  • Eye appealing and palate pleasing recipes with color photo
  • Adapt recipes for individuals with specific health conditions

Holly Clegg’s Message on Health Focused Cookbooks for Specific Health Conditions

Holly Clegg Message how to reduce inflammation - arthritis anti-inflammatory diet recipes in easy arthritis cookbook

Eating Well to Fight Arthritis cookbook provides everyday recipes and practical tips that help ease arthritic symptoms and fight inflammation. Clegg understands the correlation between food and arthritis.  This book provides recipes to help alleviate arthritic symptoms such as joint inflammation, fatigue and nausea. The arthritis cookbook also includes Gluten-free and Diabetic-friendly recipes. The cookbook uses arthritis in the title but is really a practical healthy cookbook.  The recipes taste fantastic and are easy to make.

recipes for cancer patients in Holly Clegg's message

Eating Well through Cancer cookbook focuses on practical recipes designed for people undergoing cancer treatment. This cancer cookbook is divided into chapters.  The chapters include Day of Chemo, Neutropenia, Sore Mouth, Caregivers & include recipes, suggestions, tips plus more. The recipes have foods best tolerated and ease the side effects during treatment. Also, this cookbook understandsthe importance of cancer prevention and foods to maintain a healthy lifestyle after treatment. Recipes include nutritional information.

Individuals managing diabetes will love Holly Cleggs trim&TERRIFIC® Diabetic Cooking published with the American Diabetes Association. These recipes trim fat, carbs, sodium, and calories and provide you with your everyday favorites.  You’ll even find recipes like Southwestern Lasagna and Peanut Butter Cookies. This book is the kitchen bible for people who want to control their diabetes, enjoy food, and live a healthy life.

Holly Clegg’s Message for Everyday Cooking in Her Trim & Terrific Cookbooks

Holly Clegg Message KITCHEN 101 cookbook with healthy easy recipes

KITCHEN 101 is my easiest cookbook. The book includes a chapter for Kitchen Basics.  However, if you are a novice in the kitchen or just busy, this cookbook is for you!  It has a D to indicate diabetic-friendly recipes within guidelines of the ADA for those that want a healthier option in a mainstream cookbook. It is the only mainstream easy healthy cookbook that also highlights diabetic recipes within the book.  Remember, eating a diabetic diet is the healthiest way to eat!

Gulf Coast Favorites cookbook with healthy easy Louisiana recipes

Holly Clegg’s Message Understands Weight Management

Weight management is on everyones list and becoming more healthy and energetic in daily life. Cooking and eating from the trim&TERRIFIC® series including KITCHEN 101, Gulf Coast Favorites and Too Hot in the Kitchen.  These books help individuals get proper nutrition tand reduce cravings which sabotage healthy eating.  Are the books about weight loss?  No, not really but weight loss has been a benefit with these cookbooks. Weight Watchers enjoy the recipes and the recipes fit into the Weight Watcher’s program. Holly Clegg’s message simplifies healthy cooking and gets you in the kitchen! Homecooking is better for you and it can be overwhelmeing. Most recipes contain around 10 ingredients and you can prepare in 20 minutes.

Too Hot in the Kitchen with easy date night recipes cooking for two

Holly Clegg
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Holly Clegg

With over 1 million cookbooks sold, Holly Clegg has become a culinary expert on easy healthy everday recipes through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series, including Eating Well Through Cancer, (English, Spanish and Chinese editions), Eating Well to Fight Arthritis and Diabetic Cooking with the American Diabetes Association.Clegg attended the Cordon Bleu Cooking School, London and has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Cooking Light Magazine, Web MD, and Huff Post.She consulted for Walmart, Teflon, DuPont, The Coca-Cola Company, and hospitals throughout the country.
For more information, visit About Holly or The Healthy Cooking Blog for more recipes and tips.
Holly Clegg
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