Healthy After School Kid Snack Recipes with No Bake Energy Bites Recipe
Kid snack recipes can be healthy easy recipes if you cook with me! This perfect healthy kids snack recipes start with this after-school favorite, No Bake Energy Bites recipe from my arthritis cookbook. You will love this easy oatmeal no bake energy bites. Best of all, so will adults and kids of all ages. I bet you will find yourself popping a few as they are the perfect pick-me-up. Subtlety sweet and full of delicious goodness, including fiber rich oats and flaxseed. You can even get the kids in on helping make these super healthy kids snack recipes. Even the radio show, Murphy, Sam and Jodi love this recipe and Jodi talked about kid snack recipes on the air. “Jodi made these to help during her “snacking hour” at 3pm and the kids and Murphy love them, too!“
Miniature Cupcake Papers turn Kid Snack Recipes into Fancy Pick Up No Bake Energy Bites Recipe
Sometimes, instead of a school snack I like to put these no bake Energy Bites in these miniature cupcake papers (which can be hard to find). This is a good price for a lot to always have on hand.) to serve to friends. These easy no bake energy bites make a popular treat to serve everyone.
You will absolutely love these healthy no bake energy bites no matter how you serve them!
Energy Bites Eating Well to Fight Arthritis cookbook
These no-bake bites may be small but they pack a subtlety sweet, yet filling taste of goodness with all my favorite ingredients. Perfect for healthy kids snack recipes. I love oatmeal and often think of them as no bake oatmeal energy bites.
Makes 20-25 balls
1 cup old-fashioned oatmeal
1/3 cup toasted coconut flakes
1/2 cup peanut butter
1/2 cup ground flaxseed
1/2 cup semisweet chocolate chips, optional
1/3 cup honey
1 teaspoon vanilla extract
1. In medium bowl, stir together all ingredients until thoroughly mixed. Let chill in refrigerator 30 minutes.
2. Once chilled, roll into heaping teaspoon-size balls. Store in an airtight container and refrigerate up to 1 week.
Nutritional information per serving: Calories 74, Calories from Fat 46%, Fat 4g, Saturated Fat 1g, Cholesterol 0mg, Sodium 28mg, Carbohydrates 8g, Dietary Fiber 1g, Total Sugars 5g, Protein 2g, Dietary Exchanges: 1/2 other carbohydrate, 1 fat
Nutritional Nugget: This perfect combination of complex carbohydrates, healthy fats and protein is a terrific bite to fuel you on the go.
If you haven’t seen my arthritis cookbook, Eating Well to Fight Arthritis, you’ll enjoy the healthy 30-minute recipes because no one has time to cook, right?
SHOP ALL MY COOKBOOKS! START COOKING MY HEALTHY EASY RECIPE
EATING WELL TO FIGHT ARTHRITISHolly Clegg’s trim&TERRIFIC KITCHEN 101: Secrets to Cooking Confidence: Cooking Basics Plus 150 Easy Healthy RecipesHolly Clegg’s Trim & Terrific Gulf Coast Favorites: Over 250 easy recipes from my Louisiana KitchenHolly Clegg’s trim&TERRIFIC Too Hot in the Kitchen: Secrets to Sizzle at Any Age – 200 Simple and Sassy Recipes
For more information, visit About Holly or The Healthy Cooking Blog for more recipes and tips.