Oven Baked Sweet Potato Fries Recipe – OMG Fabulous!
Oven Baked Sweet Potato Fries recipe is so much better than greasy French fries! I have found the perfect blend of making healthy eating food taste delicious too. More people die from HEART DISEASE than any other disease or cancer – with someone dying from a heart attack every 34 seconds! So good food is important ! You know I think ‘DIET’ is a four letter word, that is why I believe heart-healthy food choices must be a lifestyle choice. I have ingredient substitutions in my trim and terrific recipes for healthy recipes. You can enjoy sweet potato fries recipes. I have the best baked sweet potato fries of all the sweet potato fries recipes. I have found the perfect blend of making good-for-you food taste delicious too. What better way to keep your heart healthy and eat pizza, enchiladas, and enjoy my sweet potato fries recipe – all your favorites! Stick with me on my healthy food blog.
Don’t ever think you can’t enjoy southern recipes easily and healthier as that’s why I am here to help you with a trim & terrific lifestyle. Most of my recipes are under 10 ingredients to keep you in the kitchen in a time-friendly manner. I actually prefer my healthy oven baked sweet potato fries recipe to any other fries!
Move over French Fries for my Oven Baked Sweet Potato Fries recipe–the best of Sweet Potato Fries recipes
Oven Baked Sweet Potato Fries Recipe from Holly Clegg’s trim&TERRIFIC Gulf Coast Favorites
A fantastic, healthier alternative to greasy fries, and my healthy sweet potato fries recipe is just as good! The kids will absolutely fall in love with this healthy French fry alternative.
Makes 4-6 servings
4 sweet potatoes, peeled
2 tablespoons olive oil
Salt and pepper to taste
Chopped parsley (optional)
1. Preheat oven 400°F. Coat baking sheet with nonstick cooking spray or line with foil.
2. Cut sweet potatoes into 1/2-inch thick lengthwise strips, toss with oil. Arrange in single layer on baking sheet, bake 15–20 minutes.
3. Turn potatoes over, bake 15–20 minutes or until golden brown all over. Season to taste, sprinkle with parsley.
Nutritional information per serving: Calories 142, Calories from fat (%) 29, Fat (g) 5, Saturated Fat (g) 1, Cholesterol (mg) 0, Sodium (mg) 71, Carbohydrate (g) 23, Dietary Fiber (g) 4, Sugars (g) 7, Protein (g) 2, Diabetic Exchanges: 1 1/2 starch, 1 fat
Terrific Tip: For a sweeter version , omit parsley, sprinkle with cinnamon and nutmeg before baking.
Whether you want an easy delicious gumbo recipe or bread pudding, you can enjoy all your Louisiana favorites, with my healthy easy recipe that’s so much better for you!
If you hang with me healthy southern cooking doesn’t have to be an oxymoron as I trim the recipes down and keep them terrific as you will see with one bite of my oven baked sweet potato fries recipe. So, I think you will also enjoy my popular Louisiana Crawfish Cakes recipe!
For more information, visit About Holly or The Healthy Cooking Blog for more recipes and tips.