Easy Meal Prep Shopping List

Easy Meal Prep Shopping List

Easy Beef Brisket
Easy Beef Brisket
Basil Lime Chicken
Basil Lime Chicken



Mexican Chicken Orzo Salad
Mexican Chicken Orzo Salad

Dinnertime is dwindling, between carpool, ball practice and dance classes, not to mention homework, honey-do lists and the laundry – dinner time can be another chore on the long list that gets put off until later, or never cooked at all! I want to make meal planning a little easier for you, with a few menu ideas, shopping lists and quick meal prep to get it done and show you how easy it really can be to feed your family a healthy homemade meal.

Don’t over think it, many people quit before they even start, thinking cooking has to be complicated. With this weekly menu, save time and money and be sure to make enough to turn into leftovers. Beef Brisket turns into Beef Sliders the next day or get creative and whip up your own beef quesadillas. Basil Lime Chicken is great on its own but double the recipe and turn the leftovers into the full of flavor Mexican Chicken Orzo Salad – full of pantry friendly ingredients to keep on hand.


1 (5-6 pound) brisket

2 pounds boneless skinless chicken breast

Rotisserie chicken



Garlic Powder

Chili powder

Ground cumin

Dried basil leaves



Light brown sugar

Dry onion soup mix


Olive oil

Dijon mustard

Worcestershire sauce

Low sodium soy sauce

Orzo Pasta

Sweet Rolls – I like Hawaiian



Lime juice

Minced garlic

Frozen corn




1 cup chopped tomatoes

1 Red onion

1 bunch green onion

1 jalapeño pepper (may used jarred)

Holly Clegg
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Holly Clegg

With over 1 million cookbooks sold, Holly Clegg has become a culinary expert on easy, healthy and practical recipes through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series, including Eating Well Through Cancer, (English, Spanish and Chinese editions), Eating Well to Fight Arthritis and Diabetic Cooking with the American Diabetes Association.Clegg has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Cooking Light Magazine, Web MD, and Huff Post.She has consulted for Walmart, Teflon, DuPont, The Coca-Cola Company, and hospitals throughout the country.
For more information, visit www.hollyclegg.com or The Healthy Cooking Blog for more recipes and tips.
Holly Clegg
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