Five Ingredient Melt-In Your Mouth Butter Pecan Roasted Sweet Potato Recipes!
Oven roasted sweet potato recipes with 5 ingredients and the most divine simple healthy easy recipe! During the holidays we think about casseroles but I think you’ll really enjoy this easy basic recipe with so much pizzaz! Easier than a sweet potato casserole but with the same delectable flavors! The candied yams at their finest with a surprise of cayenne to add just a slight kick! My Butter Pecan Roasted Sweet Potatoes from KITCHEN 101 will become your new favorite holiday recipe. Also, you will find yourself making roasted potatoes year round because it is an recipe you can whip up for dinner. On my healthy food blog, you’ll find lots of sweet potato recipes.
| Servings 8 (1/2 cup) servings |
- 6 cups peeled sweet potato cubes about 1/2-inch
- 2 tablespoons butter cut into small pieces
- 2 tablespoons light brown sugar
- 1/4 cup chopped pecans
- 1/8 teaspoon cayenne pepper
Ingredients
|
- Preheat oven 400°F. Line baking sheet with foil.
- Spread cubed sweet potatoes evenly on pan. Bake 30-35 minutes, turning potatoes after 20 minutes.
- Remove from oven and sprinkle with butter, brown sugar, pecans and cayenne pepper. Return to oven and continue baking 10-15 minutes or until sugar is caramelized.
Per Serving: Calories 148, Calories from Fat 32%, Fat 5g, Saturated Fat 2g, Cholesterol 8mg, Sodium 81mg, Carbohydrates 24g, Dietary Fiber 3g, Total Sugars 8g, Protein 2g, Dietary Exchanges: 1 1/2 starch, 1/2 fat
KITCHEN 101 Cookbook Simplifies Healthy Cooking With My Easy Recipes
Who has time to cook? That’s why I wrote KITCHEN 101 cookbook! The perfect solution for the busy person who wants to eat healthier or maybe you need guidance in the kitchen. This delicious recipe is so good and gives you a gluten free side that tastes just like a sweet potato casserole recipe.
KITCHEN 101 will be your go-to book for busy nights to get a homemade meal on the table. A great cookbook for the busy person.
Different Twist On Baked Yams for Healthy Cooking
I actually think roasted sweet potato recipes are my favorite preparation and it is healthy cooking! Sometimes, the recipes can be too sweet but I actually have a healthy recipe with a praline topping!! A must make recipe for sure. When you are oven roasted any vegetable, make sure to line the pan with foil so you have an easy clean up. I also have a southwestern version of roasted vegetables tossed with low-sodium taco seasoning. Yams are packed with nutrition besides SO DELICIOUS. Enjoy this simple recipe year round and don’t save only for the holidays.
A Good Peeler Really Does Make A Difference To Peel The Sweet Potatoes
I always depend on any OXO gadgets because they work well and are so reasonably priced. A good peeler will make peeling the potatoes so much easier. You might have your favorite brand but just make sure it is a new peeler that really does the job.
The hardest part about these Butter Pecan Roasted Sweet Potatoes is peeling the potatoes. The rest is simple!
Sweet Potatoes Are So Good and So Good For You
Sweet potatoes are packed with antioxidants and so good for you! If you like this recipes, you’ll love my Sweet Potato Casserole with Praline Topping from KITCHEN 101 cookbook also. Then, my Yam Cornbread Dressing, combines sweet potatoes and cornbread into one delectable dressing. Doesn’t get better than that!
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