Maple Pecans

Simple to make and there's only two ingredients. Pecans add crunch and sweetness to any salad. Best of all, they are high in antioxidants. So, enjoy on a salad or for a snack. Also, you may toast the pecans without the syrup and put in the salad. Either way, I like nuts in a salad.

Servings

Ingredients

1/4 cup pecan halves
1 tablespoon pure maple syrup

Servings

Ingredients

1/4 cup pecan halves
1 tablespoon pure maple syrup

Instructions

Preheat oven 375 degrees. Coat baking sheet with nonstick cooking spray.
In small bowl, combine pecans and syrup. Spread on prepared pan and bake 10 minutes or until lightly browned.

Nutritional Info

Per Serving of Maple Pecans: Calories 40, Calories from fat (%) 72, Fat (g) 3, Saturated Fat (g) 0, Cholesterol (mg) 0, Sodium (mg) 0, Carbohydrate (g) 3, Dietary Fiber (g) 0, Sugars (g) 2, Protein (g) 0, Diabetic Exchanges: 1/2 fat