Servings 8 (3/4-cup) servings |
Ingredients
- 4 cups broccoli florets
- 1/2 cup edamame
- 1 cup cherry or grape tomato halves
- 1/4 cup sliced almonds toasted
- 1/3 cup dried cranberries or pomegranates
- 2 teaspoons dijon mustard
- 1 tablespoon red wine vinegar
- 3 tablespoons olive oil
- 4 slices turkey or low sodium bacon cooked crispy and crumbled
Ingredients
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Instructions
- In large microwave-safe bowl, combine broccoli and edamame in small amount of water and cook, covered, about 4 minutes or until broccoli is only crisp tender. Drain; transfer to large bowl.
- Add tomatoes, almonds, and dried cranberries, tossing with broccoli mixture.
- In small bowl, whisk mustard, vinegar and olive oil. Add bacon and vinaigrette to broccoli and toss well.
Nutritional Info
Calories 131, Calories from Fat 57%, Fat 9g, Saturated Fat 1g, Cholesterol 8mg, Sodium 111mg, Carbohydrates 10g, Dietary Fiber 2g, Total Sugars 6g, Protein 4g, Dietary Exchanges: 1/2 fruit, 1 vegetable, 2 fat
Terrific Tip: If making ahead of time, toss with vinaigrette and bacon just before serving. Omit bacon for vegetarian option.
Nutrition Nugget: In a serving of only 5 cherry tomatoes, they provide 15% of your daily recommended intake of vitamin A and 10% of vitamin C.
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