Simple best seasoning salmon rub perks up salmon. Sweet and spicy and simple to make with everyday ingredients you probably have in your pantry. Easy to make and oh-so enjoyable to eat. I have several roasted salmon recipes that are all delicious and simple to prepare. It was great showing t
| Servings 4 servings |
Ingredients
- 2 tablespoons light brown sugar
- 4 teaspoons chili powder
- 1 teaspoon ground cumin
- 1/4 teaspoon ground cinnamon
- salt and pepper to taste
- 4 6-ounce salmon fillets
Ingredients
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Instructions
- Preheat oven 400°F. Coat 11x7x2-inch baking dish coated with nonstick cooking spray.
- In small bowl, mix together brown sugar, chili powder, cumin, cinnamon and season to taste. Rub over salmon and place in prepared dish.
- Bake 12 - 15 minutes or until fish flakes easily when tested with fork.
Nutritional Info
Per Serving: Calories 257, Calories from Fat 29%, Fat 8g, Saturated Fat 1g, Cholesterol 80mg, Sodium 177mg, Carbohydrates 8g, Dietary Fiber 1g, Total Sugars 7g, Protein 36g, Dietary Exchanges: 1/2 other carbohydrate, 5 lean meat
Nutritional Nugget: At least two servings of fish ( fatty fish preferred) per week is the recommended intake by the American Heart Association.
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