Healthy Southern Recipes Plus BEST Easy Louisiana Healthy Cajun Recipes

Over 250 Easy, Healthy Southern Recipes from my Healthy Louisiana Cookbook!

Can you prepare healthy southern recipes in less than 30 minutes? Yes, you can with my recipes! I love good southern food so, of course, in my Louisiana cookbook, Gulf Coast Favorites I include all your favorite and classic healthy Cajun recipes.  Best of all, even these easy healthy Cajun recipes are easy to prepare and better for you. Louisiana recipes and healthy southern recipes don’t have to be time consuming and high in fat. My healthy Louisiana cookbook, Gulf Coast Favorites cookbook includes simple and healthy easy recipes for everyday versions of all the classics.  You get healthy Cajun food recipes with everyday ingredients in your pantry. Cook better-for-you Louisiana recipes wherever you live! I have so many recipes for you to try on my healthy food blog.



My Most Popular Cajun Recipe in Healthy Louisiana Cookbook is My Easy King Cake Recipe

easy king cake recipe for l Mardi Gras cake for healthy Louisiana cookbook
King Cake with Cream Cheese Cinnamon Filling

There’s a focus on seafood and Cajun and Creole cuisine unique to the Gulf Coast. Of course, the proof is in the tasting!  Have you ever had a king cake? One of my most popular recipes in my Louisiana cookbook is my Easy King Cake with crescent rolls.  I have so many people that say this king cake is better than the ones in the bakeries. My king cake recipe is made with crescent rolls so it’s simple.   I know the kids love to help make it too. So, here’s recipes from my Louisiana kitchen! Most of my easy 30-minute recipes feature southern cooking favorites.  I can’t wait for you to try them. See you in the kitchen!

Louisiana Cookbook Simplifies Healthy Cajun Recipes 

Gulf Coast FavoritesGulf Coast Favorites

Do you like menus? I know people depend on menus so I included a wonderful menu section in Gulf Coast Favorites cookbook. The healthy Louisiana cookbook includes a Mardi Gras menu, Lunch on the Bayou, Cajun menu,  Crawfish favorites, Tailgating and other menus.

All healthy Cajun recipes!  If you like help in stocking the kitchen, The Kitchen Pantry Stocking Guide is the BEST.  This guide helps simplify cooking. Remember, all my healthy southern recipes are simple to prepare.  Each recipe includes nutritional and diabetic information. Enjoy my Louisiana recipes and my healthy Cajun recipes too.

healthy southern recipes Cajun blackened fish is healthy Cajun recipes

Easy Healthy Southern Recipes with Pantry-Friendly Ingredients

This healthy southern cookbook, Gulf Coast Favorites, includes over 250 tested healthy Cajun recipes with color photographs. Ever had my Blackened Chicken recipe?  Simple to make and one of everyone’s favorite chicken recipes I turn chicken into tasty Cajun food recipes. This Louisiana cookbook really is a general cookbook for everyday cooking. My popular Stock The Pantry, Menus, and Tidbits make this a great basic southern cookbook. All the recipes include nutritional analysis and diabetic exchanges.  This Louisiana cookbook  highlights everyday ingredients for regional specialties and familiar favorites.



Healthy Louisiana Cookbook With Healthy Cajun Recipes & Most Requested Louisiana Recipes

What’s your favorite recipes?  Have you been to New Orleans and had BBQ Shrimp or maybe hot Pecan Pie a la mode?  I include all these wonderful New Orleans recipes also. There’s nothing like good southern recipes! I have all your favorite healthy Cajun recipes and healthy southern recipes in one book to prepare wherever you live. I know when people go to New Orleans, they always eat Barbecue Shrimp. In Gulf Coast Favorites, you’ll find the best New Orleans style Barbecue recipe for BBQ Shrimp.   Nachos are a favorite wherever you live and wait until you try my most scrumptious melt-in your mouth Crab Nachos. 

 KUKPO Mixing Bowls – 3 piece set Includes 1.8 Qt, 3.6 Qt, 6.5 Qt, OXO Good Grips 3-Piece Mixing Bowl Set, Cuisinart CTG-00-3MBM Set of 3 BPA-free Mixing Bowls Farberware Classic Plastic Mixing Bowls, Assorted, Set of 3 Gourmet Home Products 6 Piece Nested Polypropylene Mixing Bowl Set, Mixing Bowl Set, with Measurement and Spout,Colander, Sieve and Measuring Cups Good Cook 3-Piece Plastic Mixing Bowl Set OXO Good Grips 3-Piece Stainless-Steel Mixing Bowl Set,

My Cajun Food Recipes Include Best Louisiana Crawfish Recipes in My Louisiana Cookbook

I am an expert when it comes to cooking with crawfish.  A few years ago I became the national spokesperson for Louisiana Crawfish!  When you Google Easy Crawfish Etouffee recipe, my simple crawfish recipe pops up! Not only is this an easy crawfish recipe but this delicious crawfish recipe and an easy diabetic recipe also.  Did you know crawfish is actually healthy? I have so many great crawfish recipes on my healthy food blog. One of my most popular and newest creations that everyone can’t get enough of is my Crawfish King Cake.  Now, that says Cajun food recipes for sure! Think of this as a crawfish stuffed bread to make year round.

Don’t Forget About Southern Dessert Recipes!

cajun food recipes from Louisiana cookbook for pecan pie

Don’t forget about southern dessert!  Again, these southern dessert recipes are better for you and most importantly, simple to make. My Pecan Pie with Honey Pecan Topping knocks it out of the park.  Nothing says “southern” like an Easy Red Velvet Cake.

 healthy southern recipess crawfish etouffee is healthy Cajun Recipes
Favorite Louisiana Cookbook Plus All My Easy Healthy Cookbooks For Eating Healthy

Each cookbook includes different recipes.  You can cook healthy and enjoy food.  Which cookbook has your name on it? Most importantly, if you own my cookbooks, you better use them or I will come steal them back.     

Like Louisiana Crawifsh? Best Healthy Southern Recipes In Louisiana Cookbook

This healthy Louisiana cookbook will be a southern staple in your kitchen.  My #1 comment is you usually have most ingredients in your pantry even for the healthy Cajun food recipes. Thus, wherever you live you can cook these southern recipes. I have practical healthy crawfish recipes and I remember I have the best of  Louisiana crawfish recipes. I have the answer to Is crawfish healthy?  If you try my trim and terrific recipes, I will win you over. Here’s samples of my healthy southern recipes. Get my Gulf Coast Favorites cookbook for the best of healthy Cajun recipes and healthy southern cooking. Let me know if you have any cooking questions!



Holly Clegg
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Holly Clegg

With over 1 MILLION COOKBOOKS sold, Holly Clegg has become a culinary expert on easy healthy everyday recipes through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series, including Eating Well Through Cancer, (English, Spanish and Chinese editions), Eating Well to Fight Arthritis and Diabetic Cooking with the ADA. Clegg attended the Cordon Bleu Cooking School, London and has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Cooking Light Magazine, Web MD, and Huff Post. She consulted and did spokesperson work for Walmart, Teflon, DuPont, The Coca-Cola Company, and hospitals throughout the country. For more information, visit About Holly or The Healthy Cooking Blog for more recipes and tips.
Holly Clegg
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