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You are here: Home / Arthritis Recipes / Fresh Strawberry Recipe – Strawberry Kiwi Salad with Spiced Walnuts Recipe

Fresh Strawberry Recipe – Strawberry Kiwi Salad with Spiced Walnuts Recipe

fresh strawberry recipe strawberry kiwi

April 5, 2020 by Holly Clegg Leave a Comment

Sweet Strawberries From Farmer’s Market Make Best Fresh Strawberry Spinach Salad Recipe

Enjoy this blog written by Holly in the spring of 2018:

I was recently in San Francisco visiting my daughter and we went to the Farmer’s Market at the Marina and had the best time tasting all the flavors.  We brought home strawberries that were so sweet (loved all the sampling) and I couldn’t wait to find a fresh strawberry recipe.  I knew immediately I wanted to make my Strawberry Spinach Salad recipe with Spiced Walnuts to use them in!

Nothing beats seasonal plump, juicy, sweet strawberries.  One of my favorite recipes for the summer is my Strawberry Kiwi Mixed Green Salad from Eating Well To Fight Arthritis cookbook. Seasonal ingredients topped with Spiced Walnuts and a delectable raspberry Dijon vinaigrette may sound gourmet but this easy healthy recipe is so simple to put together!

Print Recipe
Strawberry Kiwi Mixed Green Salad
Servings 8 servings
Ingredients
  • 8 cups mixed greens (Bibb red leaf, spinach)
  • 1 1/2 cups sliced strawberries
  • 2 kiwis peeled and sliced
  • 1 tablespoon sesame seeds
  • 1 green onion chopped
  • 1/3 cup raspberry vinegar
  • 2 teaspoons dijon mustard
  • 1/4 cup canola oil
  • Spiced walnuts optional
Servings 8 servings
Ingredients
  • 8 cups mixed greens (Bibb red leaf, spinach)
  • 1 1/2 cups sliced strawberries
  • 2 kiwis peeled and sliced
  • 1 tablespoon sesame seeds
  • 1 green onion chopped
  • 1/3 cup raspberry vinegar
  • 2 teaspoons dijon mustard
  • 1/4 cup canola oil
  • Spiced walnuts optional
Instructions
  1. 1. In large bowl, mix together greens, strawberries and kiwi.

  2. 2. In small bowl, whisk together sesame seeds, green onion, vinegar, Dijon mustard, and oil. Refrigerate vinaigrette until ready to use.

  3. 3. When ready to toss salad, add dressing gradually, serve immediately.
Nutritional Info

Per Serving: Calories 106 Calories from fat 65% Fat 8g Saturated Fat 1g Cholesterol 0mg Sodium 42 mg Carbohydrate 8g Dietary Fiber 3g Sugars 4g Protein 2g Dietary Exchanges: 1/2 fruit, 1 1/2 fat, 6 Weight Watcher SmartPoints

Spiced Walnuts for Salad Topping or Snack  

Not only is this Strawberry Kiwi Salad with mixed greens from this cookbook but so is the Spiced Walnuts recipe from Eating Well to Fight Arthritis with a touch of spice, heat and sweet can be tossed in salads, served on cheese trays or eaten as a snack.

Fresh Strawberry Recipe For Strawberry Kiwi Salad with Spiced Walnuts Recipe

At the Farmer’s Market, we bought strawberries, spring greens and walnuts plus much more.  Haley said she would add these ingredients to a salad making it the perfect fresh strawberry recipe.  I always say toss fruit in your salad and all these years she had been listening. My favorite salad recipe is below but I always say cooking is creative and here’s the salad Haley put together.  She didn’t have any salad dressings so we topped it with olive oil and balsamic vinegar – a must have pantry staple just for salad emergencies just like this!

Tastes as Good as it Looks

I like to serve this fresh strawberry recipe when I have girlfriends over for lunch or even brunch. It’s light and refreshing, and using Louisiana strawberries makes it to die for! This salad is so easy to make, but your guests won’t be able to taste that it only took 5 minutes (if that!) to prepare. If you want to make it a heartier meal then add a few strips of leftover grilled or rotisserie chicken.  I love salmon and sometimes I make extra of my Glazed Salmon from KITCHEN 101 cookbook for the most delicious entree salad.  The savory protein is the perfect contrast.

Kitchen Gadgets To Make This Salad

Honbay Mini Wire Kitchen Whisks-Each Of 2PCS 5 Inches and 7 InchesHonbay Mini Wire Kitchen Whisks-Each Of 2PCS 5 Inches and 7 InchesHonbay Mini Wire Kitchen Whisks-Each Of 2PCS 5 Inches and 7 InchesVremi 3 Piece Plastic Mixing Bowl Set - Nesting Mixing Bowls with Rubber GripVremi 3 Piece Plastic Mixing Bowl Set – Nesting Mixing Bowls with Rubber GripVremi 3 Piece Plastic Mixing Bowl Set - Nesting Mixing Bowls with Rubber GripChef Remi's Latest Kitchen Scissors - Multi Purpose Utility ShearsChef Remi’s Latest Kitchen Scissors – Multi Purpose Utility ShearsChef Remi's Latest Kitchen Scissors - Multi Purpose Utility Shears

Spiced Walnuts Steal The Food Stage In This Fresh Strawberry Recipe

Walnuts are high in omega 3 fatty acids that help to reduce cholesterol, risk for heart disease and inflammation and arthritis, among many other benefits. Enliven a fresh strawberry recipe with kiwi to add vivid colors and taste – toss with a light flavorful vinaigrette and your salad makes a statement! This fabulous Strawberry Spinach Salad has 6 Weight Watcher SmartPoints. Add this Spiced Walnuts recipe for a sweet and savory kick!

Everyone RAVES About My Simple Spiced Walnuts Recipe

This wonderful Spiced Walnuts recipe from Eating Well to Fight Arthritis with a touch of spice, heat and sweet can be tossed in salads, served on cheese trays or eaten as a snack. A little touch of sugar, salt, garlic powder, cumin, cinnamon, and cayenne combine to make the most wonderful flavor mixed with nutrient rich walnuts to make a knock-out recipe. Walnuts are high in omega 3 fatty acids that help to reduce cholesterol, risk for heart disease and inflammation and arthritis, among many other benefits.  Visit my blog for more seasonal fresh salad recipes.

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Filed Under: Arthritis Recipes, Salads, Seasonal, Spring Recipes, Summer Recipes Tagged With: fresh strawberry recipe, local farmer's market, mixed greens, spiced walnuts, strawberry and kiwi, strawberry and spinach salad, strawberry kiwi saald, strawberry salad recipe

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