Servings 5 (1 cup) servings |
Ingredients
- 2 cups chopped fresh baby spinach
- 1 cup chopped peeled cucumber
- 1/2 cup chopped sun-dried tomatoes reconstituted
- 1/4 cup chopped red onion
- 1/4 cup chopped avocado
- 1/4 cup crumbled reduced-fat feta cheese
- 2 tablespoons sliced Kalamata olives
- 1/4 cup chopped pecans toasted
- 2 tablespoons lemon juice
- 1 tablespoon vinegar
- 1 teaspoon olive oil
- pepper to taste
Ingredients
|
Instructions
- In large bowl, combine all ingredients except lemon juice, vinegar and olive oil. In small bowl, whisk together lemon juice, vinegar and oil. Toss with spinach mixture. Season to taste.
Nutritional Info
Per Serving: Calories 110, Calories from Fat 60%, Fat 8g, Saturated Fat 1g, Cholesterol 3mg, Sodium 198mg, Carbohydrates 8g, Dietary Fiber 2g, Total Sugars 3g, Protein 3g, Dietary Exchanges: 2 vegetable, 1 1/2 fat
Terrific Tip: Reconstitute sundried tomatoes, let stand in hot water 5 minutes, and drain. Serving Option: Toss in grilled chicken or any leftover meat for an awesome main dish salad.
Leave a Reply