Healthy Halloween Snacks Kids Will Eat! Jack O Lantern Grilled Cheese Sandwich
Are you looking for Halloween kids recipes? Make your Halloween themed food fun and yummy without being full of sugar and fat. These Jack O Lantern Grilled Cheese Sandwiches make a fun, festive healthy Halloween snack or meal kids will love to eat. Full of calcium and whole wheat fiber, this recipe makes a nutritious after school snack or light meal. Look at the ingredient list and be sure to choose bread that begins with ‘whole wheat’ as the first ingredient to ensure optimum nutrition. Remember you can adjust the cheese to your preference and create your favorite Jack O Lantern Grilled cheese sandwich.
Servings 1 sandwich |
- 2 slices dark bread pumpernickel or dark whole wheat
- 1 slice reduced-fat American cheese
Ingredients
|
- On one slice of bread, cut out a jack-o’-lantern face. Place slice of cheese on an uncut slice of bread
- Broil or toast in oven until cheese is melted. Remove from oven, and top with cut slice of bread.
Per Serving: Calories 181, Protein (g) 10, Carbohydrate (g) 27, Fat (g) 5, Calories from Fat (%) 22, Saturated Fat (g) 2, Dietary Fiber (g) 3, Cholesterol (mg) 10, Sodium (mg) 683 Diabetic Exchanges: 1 lean meat, 2 starch
Halloween Kids Recipes for Fun Creative Children’s Halloween Ideas
This recipe doubles as an activity for older children to enjoy ‘carving’ their own Jack O lantern face. And, keeping with the Halloween theme, get creative and gather clear glasses and vases to fill with candy corn and pumpkin candies for fun table-scape decorations that will surely not go to waste! Let the kids cook with you and watch how quick they eat the food they make themselves. Such pride in their faces as they take a bite from their sandwich. Here are some great healthy Halloween recipes for a healthy Halloween!
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