Meal Plans

Do You Need Meal Plans for Weight Loss or Meal Plans For Special Medical Conditions?

I’ve been asked so many times about meal plans for weight loss.  Also, there’s so many people who shared their weight loss stories with me.  They said they used my cookbooks and the pounds dropped off!  Of course, my goal was to eat healthy so you are healthy from the inside out.  However, I had so many people tell me that my recipes worked as a meal plan for weight loss that I am thrilled to now be working with Slender Kitchen!  Added bonus! My easy healthy recipes include nutritional information and diabetic exchanges so they are designed for healthy cooking or for meal plans for special medical conditions.  For these specific health needs such as cancer nutrition, I partnered with Savor Health. 



What’s Different About My Healthy Easy Recipes?

My Eating Well cookbook series includes a cancer and arthritis cookbook.  You can remove the condition from the cover of these cookbooks and you have practical family-friendly recipes. Best of all, the recipes are about one-stop shopping.  Most likely, you probably have the ingredients in your pantry.  Yes, even my recipes for healthy conditions are that easy!

meal plans for weight loss

You Can Find My Recipes with Slender Kitchen Meal Plans

At this time, I don’t have meal plans for weight loss.  I am excited to be working with Slender Kitchen and share my easy healthy recipes with their program.  Of course, I like their recipes since they include my healthy easy recipes from my cookbooks.  One of their popular recipes they used on their meal plans for weight was my Lemon Blueberry Bread. If you are someone that wants to enjoy good food, you will have to check out my friends at Slender Kitchen   They have  an easy to use, meal planning tool!   Remember, they are using my trim and terrific recipes. so, you know it’s going to be good! Slender Kitchen makes eating healthy and meal planning a breeze.  Plus, you can customize your meal plan for your family.



Savor Heath Offers Nutrition Counseling and Meal Plans for Special Medical Conditions

I am delighted to be partnering with Savor Health for cancer nutrition.  Sometimes, you need a little more guidance in your meal plans for cancer  and Savor Health offers this service to guide you with what to eat. They specialize in comprehensive cancer nutrition and address nutritional issues experienced by cancer patients and their caregivers. Since I have the book, Eating Well Through Cancer, our partnership to provide this specific guidance for meal plans for special health conditions is great.  Also, if you are interested in prepared meals, Savor Health will meet your individual nutrition needs.

meal plans for special medical conditions

 Information On My Blog for Specific Diets For Medical Conditions

I have given you places to find meal plans for special medical conditions.  I do have articles on my healthy food blog that target the nutritional needs.  You’ll find recipes and information about the best foods to eat when your taste changes when going through chemotherapy. How to fight nausea with tips to manage nausea. The Lemon Feta Chicken from my arthritis book is a great source of protein and this anti inflammatory cookbook includes arthritis diet recipes.  In my arthritis book, cancer cookbook and KITCHEN 101, I highlight my easy diabetic recipes with a “D” for easy reference.  If you are looking for gluten-free recipes, these books also highlight gluten free recipes with a symbol too.

 EATING WELL TO FIGHT ARTHRITIS KITCHEN 101 Eating Well Through Cancer




Holly Clegg
Follow Me

Holly Clegg

With over 1 MILLION COOKBOOKS sold, Holly Clegg has become a culinary expert on easy healthy everyday recipes through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series, including Eating Well Through Cancer, (English, Spanish and Chinese editions), Eating Well to Fight Arthritis and Diabetic Cooking with the ADA. Clegg attended the Cordon Bleu Cooking School, London and has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Cooking Light Magazine, Web MD, and Huff Post. She consulted and did spokesperson work for Walmart, Teflon, DuPont, The Coca-Cola Company, and hospitals throughout the country. For more information, visit About Holly or The Healthy Cooking Blog for more recipes and tips.
Holly Clegg
Follow Me