Servings |
16slices |
|
|
Per Serving: Calories 206, Calories from Fat 37%, Fat 9g, Saturated Fat 2g, Cholesterol 23mg, Sodium 117mg, Carbohydrates 30g, Dietary Fiber 2g, Total Sugars 17g, Protein 3g, Dietary Exchanges: 2 other carbohydrate, 2 fat
Nutrition Nugget: A prime food for arthritis sufferers, bananas offer loads of important nutrients to help build collagen and beat inflammation such as vitamin C, B-6 and folate.
Terrific Tip: Don’t overcook: Chocolate cooks after removed from oven. I prefer a nonstick loaf pan Sometimes I use the the mini loaf pans and either freeze for my snacks or breakfasts.