Servings | Prep Time |
4(1/2-cup) servings | 15minutes |
Cook Time |
25-30minutes |
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Nutritional information per serving: Calories 175, Calories from Fat 32%, Fat 6g, Saturated Fat 3g, Cholesterol 39mg, Sodium 344mg, Carbohydrates 11g, Dietary Fiber 3g, Total Sugars 4g, Protein 19g, Dietary Exchanges: 1/2 starch, 1 vegetable, 1 1/2 lean meat