Servings |
16slices |
|
|
Calories 168, Calories from fat (%) 26, Fat (g) 5, Saturated Fat (g) 2, Cholesterol (mg) 20, Sodium (mg) 267, Carbohydrate (g) 28, Dietary Fiber (g) 1, Protein (g) 3, Diabetic Exchanges: 0.5 starch, 0.5 fruit, 1 other carb., 0.5 fat
Doc’s Notes: Bananas are great source of potassium. They are easily digested by virtually everyone. The high carbohydrate content makes bananas the snack of choice for endurance athletes.