Servings | Prep Time |
10(1-cup) servings | 15minutes |
Cook Time |
15-20minutes |
|
|
Calories 331, Calories from Fat 26%, Fat 9g, Saturated Fat 2g, Cholesterol 46mg, Sodium 258mg, Carbohydrates 38g, Dietary Fiber 2g, Total Sugars 3g, Protein 23g, Dietary Exchanges: 2 1/2 starch, 2 lean meat
Nutrition Nugget: Pine nuts have long been thought to boost libido due to being rich in the mineral, zinc which helps increase testosterone. Basil increases circulation with an alluring aroma.
Terrific Tip: Take a short cut with a jar of basil pesto found in the grocery.