Servings |
6(1 cup) servings |
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Per Serving: Calories 181 kcal, Fat 1 g, Saturated Fat 1 g, Cholesterol 2 mg, Sodium 42 mg, Carbohydrates 34 g, Dietary Fiber 1 g, Total Sugars 30 g, Protein 6 g, Dietary Exchanges: 1 ½ fruit, 1 low fat milk