Crab Nachos
Superbowl party or just a Friday night game night with friend, set these melt in your mouth healthy crab nachos out and you will be the hostess with the mostest! Looking for more healthy Super Bowl recipes? Make ahead the filling and refrigerate until ready to pop in the oven to bring out hot, incredible seafood southwestern nachos!
Servings
36nachos
Servings
36nachos
Ingredients
  • 6 dozen baked tortilla flour chips
  • 1/2cup nonfat sour cream
  • 3tablespoons light mayonnaise
  • 1/2cup chopped green onions
  • 1(4-ounce) can chopped green chiliesdrained
  • 1/4teaspoon ground cumin
  • 1pound lump white, or canned crabmeatpicked through for shells
  • salt and pepper to taste
  • 2cups reduced-fat, sharp cheddar or Mexican-blend cheeseshredded
  • paprika
Instructions
  1. Preheat oven to broil. Arrange tortilla chips in single layer on baking sheet.

  2. In bowl, combine sour cream, mayonnaise, green onions, green chilies, cumin. Fold in crabmeat, salt and pepper to taste.

  3. Divide mixture on chips. Sprinkle with cheese and paprika. Bake 6-8 minutes or until cheese is melted.
Recipe Notes

Per Serving: Calories 57, Calories from fat (%) 29, Fat (g) 2, Saturated Fat (g) 1, Cholesterol (mg) 14, Sodium (mg) 143, Carbohydrate (g) 5, Dietary Fiber (g) 0, Sugars (g) 0, Protein (g) 5, Diabetic Exchanges: 1/2 starch, 1/2 lean meat