Per Serving: Calories 189, Calories from fat (%) 35, Fat (g) 8, Saturated Fat (g) 3, Cholesterol (mg) 65, Sodium (mg) 265, Carbohydrate (g) 17, Dietary Fiber (g) 1, Sugars (g) 2, Protein (g) 13, Diabetic Exchanges: 1 starch, 1 1/2 medium-fat meat
Terrific Tidbit: Fresh mozzarella cheese is found in the deli section. Fresh mozzarella has a different texture and tastes different than the packaged mozzarella cheese and is slightly higher in fat. However, I think there is no comparison with the flavor so give it a try!