Crock Pot Breakfast Casserole
Wake up in the morning to this fabulous one-pot breakfast with sweet potato tater tots, ham, onion, and green pepper.
Servings
8 (3/4-cup)servings
Servings
8 (3/4-cup)servings
Ingredients
  • 1pound frozen sweet potato crisp bite size puffstater tots
  • 1 package Canadian bacondiced, 6-ounce
  • 1 onionchopped
  • 1 green bell pepperseeded and chopped
  • 1 1/4cups shredded reduced-fat sharp Cheddar cheese
  • 4 eggs
  • 3 egg whites
  • 1/2cup skim milk
  • salt and pepper to taste
Instructions
  1. In 3 1/2-6-quart slow cooker, insert plastic liner, if desired. Depending on size of slow cooker, layer tater tots, Canadian bacon, onion, green pepper and cheese two or three times.
  2. In bowl, whisk together eggs, egg whites and milk. Season to taste. Pour egg mixture over layers in slow cooker. Cook on LOW 5-8 hours or until egg mixture is set.
Recipe Notes

Calories 235 Calories from Fat 45% Fat 12g Saturated Fat 4g Cholesterol 114mg Sodium 740mg Carbohydrates 16g Dietary Fiber 2g Total Sugars 3g Protein 15g, Dietary Exchanges: 1 starch, 2 lean meat, 1 fat

Terrific Tip: For a vegetarian option, omit Canadian bacon. If desired, when done, you can sprinkle more cheese on top (if you like more cheese).