Crock Pot Cuban Pork and Black Beans
Servings
8servings
Servings
8servings
Ingredients
  • 2 pork tenderloins1-pound
  • garlic powder
  • 2 onionschopped
  • 1 can black bean soup15-ounce
  • 1 can black beansrinsed and drained, 15-ounce
  • 1 can tomatoes and green chilies10-ounce
  • 1tablespoon chopped jalapeños
  • 2tablespoons ground cumin
  • 2tablespoons lime juice
Instructions
  1. Season tenderloins heavily with garlic powder. In 3 ½-6-quart slow cooker, insert plastic liner if desired, and mix together remaining ingredients.
  2. Add tenderloins and turn to coat with sauce. Cook on LOW 6-8 hours or until tender.
Recipe Notes

Calories 245 Calories from Fat 23% Fat 6g Saturated Fat 2g Cholesterol 76mg Sodium 527mg Carbohydrates 17g Dietary Fiber 5g Total Sugars 5g Protein 29g, Dietary Exchanges: 1 starch, 1 vegetable, 4 lean meat

Terrific Tip: By timing the herbs you will boost flavor — add dried herbs to the slow cooker in beginning of cooking, and fresh herbs just before serving.

Serving Option: Serve over yellow rice.