Easy Meat Sauce
Servings Prep Time
8(1-cup) servings 15 minutes
Cook Time
30-35minutes
Servings Prep Time
8(1-cup) servings 15 minutes
Cook Time
30-35minutes
Ingredients
  • 1 medium yellow squashthinly sliced
  • 1 medium zucchinithinly sliced
  • 2pounds ground sirloin
  • 1tablespoon minced garlic
  • 124-ounce jar marinara sauce
  • 1tablespoon dried basil leaves
  • 1tablespoon dried oregano leaves
  • pinch sugar
  • salt and pepper to taste
Recipe Notes

Nutritional information per serving: Calories 220 Calories from fat 31% Fat 8g Saturated Fat 3g Cholesterol 62mg Sodium 438mg Carbohydrate 12g Dietary Fiber 3g Sugars 3g Protein 27g Dietary Exchanges: 2 vegetable, 3 lean meat

Terrific Tip: Meat sauce freezes great so freeze in individual zip-top freezer bags to pull out for meals.

Nutritional Nugget: Ensure you are choosing the leanest cuts of meat by looking for those ending in “loin” or “round”