Nutritional information per serving: Calories 52, Calories from fat (%) 29% Fat (g) 2, Saturated Fat (g) 1, Cholesterol (mg) 7, Sodium (mg) 119, Carbohydrate (g) 6, Dietary Fiber (g) 1, Sugars (g) 3, Protein (g) 4, Diabetic Exchanges: 1/2 carbohydrate, 1/2 lean meat
Terrific Tip: Skip the chips and try serving with assorted vegetables such as red pepper squares, cucumber, squash, and zucchini rounds. Serve in a hollowed out bread for easy clean up.
Nutritional Nugget: I had so many requests for a gluten-free spinach dip so here it is!