Servings |
20(1/4 cup) servings |
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Calories 42, Protein (g) 1, Carbohydrate (g) 5, Fat (g) 2, Calories from Fat (%) 46, Saturated Fat (g) 0, Dietary Fiber 2 (g), Cholesterol (mg) 0, Sodium (mg) 26, Total Sugars (g) 1, Diabetic Exchanges: 1 vegetable, 1/2 fat
Terrific Tidbit: Mash leftover avocado with lemon or lime juice and this helps with discoloration. Use the ratio of 1/2 teaspoon per half mashed avocado. Cover with plastic wrap and refrigerate.